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Tess Lambourne, NCPS

Person-centred therapist for stress and identity

  • Stress and anxiety
  • LGBT-affirming support
  • Trauma and self esteem

About Tess Lambourne

Tess Lambourne (she/her) is a Person-Centred therapist who creates welcoming, nonjudgmental spaces for people to explore their experiences and identities. She brings three years of clinical experience working with a wide range of concerns, including stress, anxiety, trauma and abuse, self-esteem issues, relationship and communication difficulties, and the challenges that come with life transitions. Tess also supports clients with issues related to attachment, abandonment, codependency, and alternative sexual culture such as BDSM and kink.

Alongside her therapy practice, Tess is a trained yoga teacher, which informs her interest in helping clients feel more embodied and present. Her approach emphasizes empathy, active listening, and collaboration, with the aim that clients leave feeling better connected to themselves and to others. Tess holds the NCPS credential, a professional qualification indicating additional recognised training in her field.

Her work is client-centred, focused on building self-awareness, practical coping skills, and a sense of personal empowerment. Tess works in English and is based in the United Kingdom. She offers support around issues such as isolation, impulsivity, guilt and shame, jealousy, forgiveness, and discovering life purpose, helping people navigate both immediate concerns and longer-term personal growth.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesDissociationEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Tess Lambourne have?

Tess Lambourne has 3 years of experience.

Is Tess Lambourne a licensed therapist?

Yes, Tess holds the credential NCPS. License details are not provided.

In which languages does Tess Lambourne provide therapy?

Tess provides therapy in English.

Where is Tess Lambourne located?

Tess is located in the United Kingdom.

How can I work with Tess Lambourne as my therapist?

You can work with Tess through video calls, phone sessions, live chat, or text-based messaging. Please note Tess is not currently accepting new clients.

Does Tess Lambourne work with international clients?

No, Tess Lambourne does not currently work with international clients.

How much does therapy with Tess Lambourne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please be aware that Tess is not currently accepting new clients.

Could remote therapy be the right fit for you?

Many people ask whether meeting with a therapist remotely can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes, online therapy has been shown to offer outcomes comparable to traditional face-to-face sessions for many clients.

One major benefit is flexibility - clients can choose the format that suits them best, whether that is a video call, a phone session, live chat, or ongoing text-based messaging. This range of options makes it easier to fit mental health support into a busy schedule and to work with therapists from locations that are convenient.

Therapists who provide online care are licensed professionals who use established therapeutic approaches to support emotional wellbeing. If the match with a therapist does not feel right, clients generally have the option to try a different provider until they find the right fit.

Ready to start therapy with Tess Lambourne?

Take the first step toward a better you.