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Terry Sloan, LCMHC

Attachment-focused therapist for life transitions
  • Attachment-based approach
  • Life transition support
  • Communication and self-talk

About Terry Sloan

Terry Sloan, LCMHC (Licensed Clinical Mental Health Counselor), is deeply committed to listening to the stories that make each person unique. She values the trust involved when someone shares their life narrative and looks for the insights hidden in the twists and turns of those experiences. Her approach centers on honoring each individual journey and helping people uncover the wisdom that supports meaningful change.

She sees transitions as fertile ground for growth, whether a path is opening or closing and new choices are appearing. Terry joins clients in those moments of change and offers perspectives that illuminate possibilities and help shape imagined futures. Her work frequently emphasizes strengthening relationships and support networks to sustain progress beyond the therapy room.

Grounded in attachment theory, she brings attachment-based ideas into individual counseling to help clients build secure connections and improve how they relate to others. Communication is a consistent focus in her sessions, including the ways people talk to themselves and how they interact with loved ones. By addressing both internal dialogue and interpersonal patterns, she supports practical shifts that align with clients' goals.

Throughout her practice, Terry approaches each person with curiosity and respect, combining a thoughtful listening style with therapeutic tools aimed at promoting clearer communication and stronger supports. She welcomes the opportunity to accompany people through life changes and to help them find new ways forward.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDependent personalityDivorce and separationForgivenessGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Terry Sloan have?

Terry Sloan has 22 years of experience in the field of mental health.

Is Terry Sloan a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 5450.

In which languages does Terry Sloan provide therapy?

Terry Sloan provides therapy in English.

Where is Terry Sloan located?

Terry Sloan is located in North Carolina.

How can I work with Terry Sloan as my therapist?

Terry Sloan offers sessions by video calls, phone sessions, live chat, and text-based messaging.

Does Terry Sloan work with international clients?

Yes, Terry Sloan works with international clients.

How much does therapy with Terry Sloan cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the individual with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether virtual sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.

Licensed professionals offer these options, and clients may change therapists at any time if they would like a different fit. For many people, the convenience and format options make therapy more accessible while still providing meaningful therapeutic support.

Ready to start therapy with Terry Sloan?

Take the first step toward a better you.