Teri Isabella, LPMHC

Person-centered LPMHC supporting life changes

Mindfulness and CBT tools
Grief and loss support
Self-compassion and resilience

About Teri Isabella

Teri Isabella is a Licensed Professional Mental Health Counselor (LPMHC) who supports people facing depression, anxiety, grief and loss, and the everyday stresses of life. She uses a person-centered approach to create a supportive, validating space where individuals can share their stories and work toward improved day-to-day functioning.

Her methods are adapted to each person she sees, treating therapy as a collaborative process focused on meaningful change. Emphasizing the connection between mind and body, she explores practical ways to ease painful emotions with a variety of tools, including mindfulness practices, spiritual resources, cognitive-behavioral techniques, and psychoeducation.

Teri also teaches self-compassion skills to help those who tend to be hard on themselves develop gentler self-relating. She views it as a professional privilege to accompany people through life transitions and to support efforts to enhance overall quality of life.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Teri Isabella have?

She has 20 years of experience.

Is Teri Isabella a licensed therapist?

Yes. She holds the credential LPMHC (Licensed Professional Mental Health Counselor). License details: DE LPMHC PC-0000394.

In which languages does Teri Isabella provide therapy?

Therapy is provided in English.

Where is Teri Isabella located?

She is located in Delaware.

How can I work with Teri Isabella as my therapist?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

Does Teri Isabella work with international clients?

Teri Isabella does not currently work with international clients.

How much does therapy with Teri Isabella cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the first session can then be scheduled, and may take place by phone, video call, live chat, or in-app messaging.

When Is Online Therapy an Appropriate Choice?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research indicates that online therapy can be comparable to traditional in-person sessions.

One of the primary advantages is flexibility. Individuals may connect with a therapist through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapeutic work into a busy schedule.

Licensed professionals apply established therapeutic methods in remote formats, and people may change therapists if a different fit is desired. For many, online therapy offers practical access to evidence-based approaches and structured support when addressing everyday challenges and transitions.

Ready to start therapy with Teri Isabella?

Take the first step toward a better you.

Get Started