Tereza Toledo, LCSW

California LCSW for anxiety and trauma

Stress and anxiety support
Trauma and abuse care
Self esteem and confidence

About Tereza Toledo

Tereza Toledo is a Licensed Clinical Social Worker (LCSW) licensed in California with six years of professional experience. She has helped people manage stress, anxiety, trauma and abuse, motivation challenges, self-esteem and confidence concerns, and symptoms of depression. Her work centers on building an open, accepting environment where thoughts and feelings can be expressed without fear of judgment. Tereza emphasizes collaborative care, partnering with each person to identify goals and steps that feel manageable and relevant to their daily life.

Beginning therapy can require courage, and Tereza acknowledges that step while offering steady support through the early stages of treatment. Her approach is grounded in practical guidance and empathic listening, aimed at helping individuals develop greater resilience, clarity, and self-compassion as they work toward their goals.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression

Additional Focus Areas

Isolation / lonelinessMood disordersSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Tereza Toledo have?

Tereza Toledo has six years of professional experience.

Is Tereza Toledo a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is CA LCSW 102091.

In which languages does Tereza Toledo provide therapy?

She provides therapy in English and Spanish.

Where is Tereza Toledo located?

She is located in California.

How can I work with Tereza Toledo as my therapist?

Therapy with Tereza can be conducted through video calls, phone sessions, live chat, or text-based messaging.

Does Tereza Toledo work with international clients?

No. Tereza Toledo does not currently work with international clients.

How much does therapy with Tereza Toledo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit for You?

Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and life transitions. For these types of issues, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect with their therapist in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to keep appointments and maintain continuity of care amid busy schedules.

Licensed professionals provide care remotely, and individuals may switch therapists if they feel a different fit would be helpful. Many people find that remote therapy offers a practical, accessible way to work on goals, manage symptoms, and develop coping strategies with the guidance of a trained therapist.

Ready to start therapy with Tereza Toledo?

Take the first step toward a better you.

Get Started