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Teresa Velazquez Navarro, LCSW

California LCSW specializing in relationships and trauma
  • Stress and anxiety
  • Relationship support
  • Trauma and abuse

About Teresa Velazquez Navarro

Teresa Velazquez Navarro is a Licensed Clinical Social Worker (LCSW) practicing in California with 10 years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship challenges, and heal from trauma and abuse, while also addressing motivation, self-esteem, and confidence. Teresa approaches each case with an emphasis on creating an open, nonjudgmental space where emotions and thoughts can be expressed honestly and explored collaboratively.

With a commitment to supporting clients as they pursue a more fulfilling life, she helps individuals take the often-difficult first steps toward change. Teresa blends empathy with practical strategies to empower clients to build resilience, strengthen relationships, and work through patterns that interfere with daily well-being. As an experienced LCSW, she aims to guide clients toward sustainable progress at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Teresa Velazquez Navarro have?

Teresa Velazquez Navarro has 10 years of professional experience.

Is Teresa Velazquez Navarro a licensed therapist?

Yes, she holds the credential LCSW. License details are CA LCSW 110456.

In which languages does Teresa Velazquez Navarro provide therapy?

She provides therapy in English.

Where is Teresa Velazquez Navarro located?

She is located in California.

How can I work with Teresa Velazquez Navarro as my therapist?

You can work with Teresa Velazquez Navarro through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Velazquez Navarro work with international clients?

Teresa Velazquez Navarro does not currently work with international clients.

How much does therapy with Teresa Velazquez Navarro cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Online therapy can make a meaningful difference for many people seeking support. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility - individuals can connect with a therapist in the format that works best for their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistency and integrate therapeutic work into a busy life.

Licensed professionals provide care through these remote options, and clients may choose a different therapist at any time if they would prefer another fit. For many, online therapy offers a practical, effective way to get professional support without sacrificing quality of care.

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