Teresa Solano, NCPS

Compassionate, nonjudgmental therapy support

Judgment-free listening
50-minute sessions
Empathy and positive regard

About Teresa Solano

Teresa Solano provides a dedicated, nonjudgmental space where an individual can focus on what matters in a full 50-minute session. She creates room for clients to speak openly about the factors that feel overwhelming - whether those are memories from the past, deeply held beliefs, current life circumstances, or a combination of all three - and helps them begin to make sense of their thoughts and emotions.

Teresa approaches each session with empathy and positive regard, offering a listening presence for people who want to unburden themselves to someone impartial. Her work emphasizes attentive listening and gentle reflection so clients feel heard and supported as they explore what is affecting them.

She holds the NCPS credential, a professional qualification that reflects specialized training and recognized standards of practice.

Areas of Expertise

Primary Focus

Relationship issues Trauma and abuse Self esteem Coping with life changes

Also Specializes In

Stress, Anxiety LGBT Family conflicts Grief Intimacy-related issues Career difficulties Compassion fatigue

Additional Focus Areas

Aging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesDivorce and separationFamily problemsForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessLife purposeMulticultural concernsPolyamory / non-monogamous relationshipsSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Teresa Solano have?

Teresa Solano has 10 years of experience.

Is Teresa Solano a licensed therapist?

Yes. She holds the NCPS credential; no additional license details are provided.

In which languages does Teresa Solano provide therapy?

She provides therapy in English and Spanish.

Where is Teresa Solano located?

Teresa Solano is located in the United Kingdom.

How can I work with Teresa Solano as my therapist?

Clients can work with Teresa Solano through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Solano work with international clients?

Teresa Solano does not currently work with international clients.

How much does therapy with Teresa Solano cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether remote therapy can make a meaningful difference. For a wide range of common concerns - such as stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with therapists in the format that best fits their needs and daily life, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it simpler to maintain continuity of care alongside work, family, and other commitments.

Therapists offering remote services are licensed professionals, and clients may switch therapists at any time if they want a different fit. For many people, online therapy offers a practical, effective way to access professional support from qualified providers.

Ready to start therapy with Teresa Solano?

Take the first step toward a better you.

Get Started