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Teresa Schlintz, LMHC

Washington LMHC for trauma and stress
  • Stress and anxiety care
  • Trauma and grief support
  • Compassion fatigue help

About Teresa Schlintz

Teresa Schlintz is a Washington-licensed mental health professional with 19 years of clinical experience. She holds the credential LMHC (Licensed Mental Health Counselor) and has spent nearly two decades supporting people through a range of emotional and life challenges.

Her practice focuses on concerns such as stress, anxiety, trauma and abuse, grief and loss, coping with life changes, and compassion fatigue. She also addresses related issues including communication problems, forgiveness, guilt and shame, life purpose, panic disorder and panic attacks, and post-traumatic stress. These areas reflect the primary populations and issues she has worked with over her career.

Teresa emphasizes an open, nonjudgmental therapeutic space where thoughts and feelings can be shared safely. She works collaboratively with clients to build trust and to explore pathways toward greater coping and resilience. She recognizes the courage involved in starting therapy and affirms the significance of taking that initial step toward support and healing.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stress

Frequently Asked Questions

How much experience does Teresa Schlintz have?

Teresa Schlintz has 19 years of professional experience.

Is Teresa Schlintz a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH61165123.

In which languages does Teresa Schlintz provide therapy?

Theresa provides therapy in English.

Where is Teresa Schlintz located?

She is located in Washington.

How can I work with Teresa Schlintz as my therapist?

You can work with Teresa Schlintz through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Schlintz work with international clients?

Teresa Schlintz does not currently work with international clients.

How much does therapy with Teresa Schlintz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the primary benefits is flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and to maintain consistent support. Licensed professionals and therapists offer these options, and individuals may switch providers at any time if they prefer a different therapeutic fit.

Ready to start therapy with Teresa Schlintz?

Take the first step toward a better you.