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Teresa Readhead, BACP

Compassionate UK therapist for life challenges
  • Stress and anxiety support
  • Family and grief work
  • Addiction recovery support

About Teresa Readhead

Teresa Readhead is a UK-based therapist with 7 years of professional experience and a BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom, and reflects a recognised level of training and ethical practice.

She specialises in supporting people facing stress and anxiety, coping with addictions, resolving family conflicts, and processing grief and loss. Teresa prioritises creating an open, non-judgmental space where clients can explore thoughts and emotions honestly, and she works collaboratively to identify practical steps forward.

Recognising that seeking help requires courage, Teresa offers steady support for clients taking that first step toward greater wellbeing. Her approach emphasises respect, empathy, and clear communication to help people move toward a more satisfying and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsGriefSelf esteemADHD

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Teresa Readhead have?

Teresa Readhead has 7 years of professional experience.

Is Teresa Readhead a licensed therapist?

Yes. Teresa Readhead holds the BACP credential, which indicates affiliation with the British Association for Counselling and Psychotherapy.

In which languages does Teresa Readhead provide therapy?

Teresa Readhead provides therapy in English.

Where is Teresa Readhead located?

She is located in the United Kingdom.

How can I work with Teresa Readhead as my therapist?

Clients can work with Teresa Readhead through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Readhead work with international clients?

Yes, Teresa Readhead works with international clients.

How much does therapy with Teresa Readhead cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Teresa Readhead is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?



Many people consider online therapy when they want support for common concerns such as stress, anxiety, depression, relationship challenges, or life changes. For a great number of clients, remote sessions offer a practical and accessible way to engage in therapeutic work and address day-to-day difficulties.

One of the main benefits is flexibility. Clients can connect with therapists by video call, phone session, live chat, or in-app messaging, choosing the format that fits their schedule and comfort level. This adaptability helps make consistent support easier to maintain alongside work, family, and other commitments.

Licensed professionals provide online therapy, and clients may switch therapists at any time if they would like a different fit. For many people, remote therapy offers a convenient and effective route to exploring challenges and building coping strategies with the guidance of a trained therapist.

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