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Teresa Carberry, BACP

BACP-accredited counsellor for stress and trauma
  • Stress and anxiety
  • Relationship and trauma
  • CBT and hypnotherapy

About Teresa Carberry

Teresa Carberry is an accredited counsellor registered with the British Association for Counselling and Psychotherapy (BACP), bringing 14 years of clinical experience in the United Kingdom. She works with a wide range of concerns including stress, anxiety, depression, relationship difficulties, trauma and abuse, addictions, anger management, self-harm and suicidal thoughts. Her practice also addresses family and intimacy-related issues, grief, eating and parenting challenges, self-esteem, career concerns, coping with life changes, and coaching needs, with additional focus on first responder issues, jealousy, and sexual assault and abuse.

Teresa approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to match individual needs and goals. Her therapeutic toolkit includes client-centered therapy, cognitive behavioral therapy (CBT), and hypnotherapy, which she adapts to suit the priorities and comfort of each client. Taking the first step toward a more fulfilling life can be difficult, and she aims to offer steady, practical support throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

First responder issuesJealousySelf-harmSexual assault and abuse

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy

Frequently Asked Questions

How much experience does Teresa Carberry have?

Teresa Carberry has 14 years of professional experience.

Is Teresa Carberry a licensed therapist?

Yes. She holds the BACP credential, which indicates accreditation with the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Teresa Carberry provide therapy?

Theresa provides therapy in English.

Where is Teresa Carberry located?

Teresa Carberry is located in the United Kingdom.

How can I work with Teresa Carberry as my therapist?

You can work with Teresa Carberry through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Carberry work with international clients?

Yes, Teresa Carberry works with international clients.

How much does therapy with Teresa Carberry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be as effective as traditional in-person sessions for most individuals.

One of the main benefits is flexibility - clients can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule care around work, family, and other commitments.

Licensed professionals and therapists deliver care remotely, and clients have the option to switch practitioners if they need a different fit. Online therapy can be a practical way to access professional support while keeping therapy convenient and consistent with daily life.

Ready to start therapy with Teresa Carberry?

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