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Teresa Barnes, LMSW

Michigan LMSW focusing on stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss

About Teresa Barnes

Teresa Barnes is licensed in Michigan and holds the LMSW credential - Licensed Master Social Worker - bringing 29 years of professional experience to her practice.

She has extensive experience supporting people dealing with stress and anxiety, coping with addictions, processing trauma and abuse, and working through grief and loss. Her work is grounded in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s particular needs and circumstances.

Teresa recognizes the courage it takes to begin therapy and affirms those who take that first step. She focuses on meeting individuals where they are and tailoring care to help them move toward their goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Teresa Barnes have?

She has 29 years of professional experience.

Is Teresa Barnes a licensed therapist?

Yes. She holds the LMSW credential, which stands for Licensed Master Social Worker. License details: MI LMSW 6801082528.

In which languages does Teresa Barnes provide therapy?

She provides therapy in English.

Where is Teresa Barnes located?

She is located in Michigan.

How can I work with Teresa Barnes as my therapist?

You can work with Teresa Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Barnes work with international clients?

Yes, Teresa Barnes works with international clients.

How much does therapy with Teresa Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to access care from different locations.

Therapists are licensed professionals, and clients can change therapists if they prefer a different fit. For many, remote therapy offers a practical, effective option for receiving professional mental health support.

Ready to start therapy with Teresa Barnes?

Take the first step toward a better you.