Teresa Ann Milano, LMFT
- Relationship and family issues
- Solution-focused therapy
- Intimacy and parenting help
About Teresa Ann Milano
Using a solution-focused therapy approach, she helps clients identify practical steps and strengths they can build on to move toward clearer communication and healthier connections. Teresa aims to create an open environment where thoughts and feelings can be expressed without judgment, and she supports people who are taking the often difficult first step toward change and greater well-being.
Her work centers on collaborative problem solving and building skills that can be applied in everyday life, with an emphasis on restoring balance in relationships and strengthening family dynamics.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Ann Milano have?
Teresa Ann Milano has 12 years of experience.
Is Teresa Ann Milano a licensed therapist?
Yes. She holds an LMFT, which stands for Licensed Marriage and Family Therapist, and is licensed in New York under license number NY LMFT 000548.
In which languages does Teresa Ann Milano provide therapy?
She provides therapy in English.
Where is Teresa Ann Milano located?
She is located in New York.
How can I work with Teresa Ann Milano as my therapist?
You can work with Teresa Ann Milano through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Ann Milano work with international clients?
Teresa Ann Milano does not currently work with international clients.
How much does therapy with Teresa Ann Milano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility - individuals can connect with licensed professionals in the format that works best for them, whether that is video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to maintain momentum in care while fitting sessions into a busy schedule.
Therapists who provide remote services are licensed professionals, and clients may change therapists if they are seeking a different fit. For many people, online therapy offers a practical and accessible way to pursue support for everyday challenges and relationship concerns.