Teodora Bobarca, BACP, NCPS
Integrative counsellor for healing and resilience
- Stress and anxiety support
- Trauma and relationship work
- English and Romanian
About Teodora Bobarca
Teodora Bobarca is a registered integrative counsellor, psychotherapist and health and wellbeing coach who has practised since 2019. She combines academic training and practical experience to support adults through a wide range of emotional and relational challenges.
Her formal training includes a BA (Hons) in Integrative Counselling and Psychotherapy from Coventry University, an MSc in Psychology from Manchester Metropolitan University, and a Certificate in Health and Wellbeing Coaching from The Health Coaching Academy, which holds EMCC EQA and PCI accreditation. She is an associate member of EMCC UK and of the BACP Coaching Division, and she holds professional credentials BACP and NCPS - BACP indicating membership of a recognised counselling association and NCPS denoting membership of a counselling and psychotherapy society. Teodora is also an approved Mental Health First Aider, having completed training with MHFA England via the NHS route.
Teodora has worked across diverse settings including Primary Care within the NHS, mental health organisations such as Mind, the Barnet Refugee Service now called New Citizens' Gateway, primary and secondary schools, and in online private practice. These experiences inform a flexible, person-centred way of working that adapts to different needs and contexts.
She collaborates with people aged 18 and over to address issues such as stress, anxiety, low self-esteem, depression, coping with life changes, relationship difficulties, trauma and abuse, grief, sleep problems, anger, career concerns, compassion fatigue and more. Additional focus areas include abandonment and attachment issues, body image, codependency, commitment and control difficulties, guilt and shame, isolation and loneliness, life purpose, panic disorder and panic attacks, self-love, social anxiety and workplace challenges.
Teodora draws on a range of clinical approaches, including Acceptance and Commitment Therapy (ACT), Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy and Solution-Focused Therapy. Her work is collaborative and client-led, aiming to help individuals develop coping skills, explore identity, heal from past wounds and build confidence in personal and professional life.
Known for a warm, open and empowering style, she emphasises rapport and trust as foundations for effective work. She is committed to helping people get unstuck, build resilience and move forward, offering therapeutic support that can be accessed from the comfort of a client’s own space.
Her formal training includes a BA (Hons) in Integrative Counselling and Psychotherapy from Coventry University, an MSc in Psychology from Manchester Metropolitan University, and a Certificate in Health and Wellbeing Coaching from The Health Coaching Academy, which holds EMCC EQA and PCI accreditation. She is an associate member of EMCC UK and of the BACP Coaching Division, and she holds professional credentials BACP and NCPS - BACP indicating membership of a recognised counselling association and NCPS denoting membership of a counselling and psychotherapy society. Teodora is also an approved Mental Health First Aider, having completed training with MHFA England via the NHS route.
Teodora has worked across diverse settings including Primary Care within the NHS, mental health organisations such as Mind, the Barnet Refugee Service now called New Citizens' Gateway, primary and secondary schools, and in online private practice. These experiences inform a flexible, person-centred way of working that adapts to different needs and contexts.
She collaborates with people aged 18 and over to address issues such as stress, anxiety, low self-esteem, depression, coping with life changes, relationship difficulties, trauma and abuse, grief, sleep problems, anger, career concerns, compassion fatigue and more. Additional focus areas include abandonment and attachment issues, body image, codependency, commitment and control difficulties, guilt and shame, isolation and loneliness, life purpose, panic disorder and panic attacks, self-love, social anxiety and workplace challenges.
Teodora draws on a range of clinical approaches, including Acceptance and Commitment Therapy (ACT), Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy and Solution-Focused Therapy. Her work is collaborative and client-led, aiming to help individuals develop coping skills, explore identity, heal from past wounds and build confidence in personal and professional life.
Known for a warm, open and empowering style, she emphasises rapport and trust as foundations for effective work. She is committed to helping people get unstuck, build resilience and move forward, offering therapeutic support that can be accessed from the comfort of a client’s own space.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBody imageCodependencyCommitment issuesControl issuesGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Teodora Bobarca have?
Teodora Bobarca has 7 years of experience in counselling, psychotherapy and health coaching.
Is Teodora Bobarca a licensed therapist?
Yes. She holds professional credentials BACP and NCPS. These indicate membership of recognised counselling and psychotherapy professional bodies.
In which languages does Teodora Bobarca provide therapy?
Teodora provides therapy in English and Romanian.
Where is Teodora Bobarca located?
Teodora is based in the United Kingdom.
How can I work with Teodora Bobarca as my therapist?
Clients can work with Teodora through video calls, phone sessions, live chat, or text-based messaging.
Does Teodora Bobarca work with international clients?
Yes. Teodora works with international clients.
How much does therapy with Teodora Bobarca cost?
The cost of therapy can vary depending on factors such as the client’s location and Teodora’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Is Online Therapy a Good Fit for Individuals?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparably effective to traditional in-person sessions.One important benefit is flexibility - individuals can connect with therapists in the way that suits them best, including video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to incorporate therapy into a busy schedule or to access support from a preferred location.
Licensed professionals deliver care through these remote formats, and individuals may choose to switch therapists if they seek a different fit. For many people, online therapy offers a practical and effective option for addressing everyday mental health and relationship concerns.