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Tayona Fraylon, LCMHC

Compassionate LCMHC specializing in relationships and trauma
  • Relationship focus
  • Trauma-informed methods
  • Video phone chat text

About Tayona Fraylon

Tayona Fraylon is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with five years of professional experience. She works with people facing a wide range of concerns, including relationship difficulties, grief and loss, eating challenges, anger management, depression, stress, anxiety, addictions, LGBT matters, family dynamics, trauma and abuse, intimacy-related issues, sleep problems, parenting challenges, self-esteem, bipolar disorder, and coping with life changes. Her practice also addresses focused areas such as abandonment, adoption and foster care concerns, attachment and personality-related issues, body image, caregiver stress, chronic pain and illness, co-morbidity, codependency, dissociation, domestic violence, and related struggles.

Tayona draws from several clinical approaches to shape treatment, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy. She emphasizes respectful, sensitive, and compassionate collaboration, tailoring conversation and care plans to each individual’s needs. Seeking help is framed as a courageous step, and Tayona aims to support and empower people as they work toward a more fulfilling and balanced life.

She holds an LCMHC credential, which stands for Licensed Clinical Mental Health Counselor, and is licensed in North Carolina (NC LCMHC 13729). Available session formats include video calls, phone sessions, live chat, and text-based messaging depending on scheduling and service options.

Areas of Expertise

Primary Focus

Relationship issuesGriefEating disordersAnger managementDepression

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tayona Fraylon have?

Tayona Fraylon has 5 years of professional experience.

Is Tayona Fraylon a licensed therapist?

Yes. She holds an LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 13729.

In which languages does Tayona Fraylon provide therapy?

Tayona Fraylon provides therapy in English.

Where is Tayona Fraylon located?

She is located in North Carolina.

How can I work with Tayona Fraylon as my therapist?

Clients can work with Tayona Fraylon through video calls, phone sessions, live chat, or text-based messaging.

Does Tayona Fraylon work with international clients?

Tayona Fraylon does not currently work with international clients.

How much does therapy with Tayona Fraylon cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into busy schedules and life commitments.

Licensed professionals use many of the same therapeutic approaches online that they apply in person, and clients may change therapists if they prefer a different fit. For people weighing options, teletherapy can offer an accessible path to consistent support with trained therapists.

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