Tasheena Carlson, LMHC
- Stress and anxiety
- Depression and self esteem
- Holistic strength-based care
About Tasheena Carlson
She approaches counseling as a collaborative alliance, viewing clients as the experts of their own lives and working within that partnership to access inner strengths and promote change. Tasheena aims to meet each person where they are, helping to uncover and develop the capacities already present while introducing tools to overcome obstacles that create a sense of being stuck.
Outside of her professional work she enjoys hiking, spending time in nature, painting, and singing loudly in the privacy of her car. Her longstanding interest in the human mind and interpersonal dynamics informs a therapeutic style that is both supportive and thoughtfully challenging, offering space for exploration, growth, and meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Tasheena Carlson have?
She has 7 years of professional experience.
Is Tasheena Carlson a licensed therapist?
Yes. She is an LMHC - Licensed Mental Health Counselor. License details: WA LMHC LH 61333252.
In which languages does Tasheena Carlson provide therapy?
She provides therapy in English.
Where is Tasheena Carlson located?
She is located in Washington.
How can I work with Tasheena Carlson as my therapist?
You can work with Tasheena Carlson through video calls, phone sessions, live chat, or text-based messaging.
Does Tasheena Carlson work with international clients?
Yes, Tasheena Carlson works with international clients.
How much does therapy with Tasheena Carlson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be the Right Fit?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research indicates that online therapy can offer benefits comparable to traditional in-person sessions.
One major advantage is flexibility. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, allowing counseling to fit more easily into busy schedules and varied lifestyles.
Licensed professionals provide care and clients have the option to switch therapists if they prefer a different fit. For individuals considering whether this approach suits their needs, online therapy can be a practical and effective way to access support while maintaining the conveniences of remote connection.