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Tarulata Mathur, PACFA

PACFA-credentialed therapist specializing in relationships
  • Relationship and family focus
  • Trauma and grief support
  • Weekend appointments only

About Tarulata Mathur

Tarulata Mathur is a PACFA-credentialed therapist based in Australia with 25 years of professional experience across public sectors, non-profit organisations, NGOs, and private practice both in Australia and overseas. PACFA stands for the Psychotherapy and Counselling Federation of Australia, a national professional association for counsellors and psychotherapists. She brings a broad background from different service settings to her clinical work and balances her practice alongside other professional commitments, offering appointments on weekends for clients who need that availability.

Tarulata prefers video and phone sessions because she believes those methods help therapists observe emotions and establish connection in real time, which can support the progress of therapy. Her clinical expertise includes relationship and family concerns, trauma and abuse, and coping with grief and loss. She works from the view that each person is the expert of their own story and that existing strengths can be mobilised to address life challenges. Taking the first step toward a more satisfying and happier life takes courage, and Tarulata aims to provide steady, compassionate support throughout that process.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tarulata Mathur have?

Tarulata Mathur has 25 years of experience.

Is Tarulata Mathur a licensed therapist?

Yes. Tarulata Mathur holds the PACFA credential. No additional licence details were provided.

In which languages does Tarulata Mathur provide therapy?

Tarulata Mathur provides therapy in English, Gujarati, and Hindi.

Where is Tarulata Mathur located?

Tarulata Mathur is located in Australia.

How can I work with Tarulata Mathur as my therapist?

You can work with Tarulata Mathur through video calls, phone sessions, live chat, or text-based messaging.

Does Tarulata Mathur work with international clients?

Tarulata Mathur does not currently work with international clients.

How much does therapy with Tarulata Mathur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit For You?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be comparable in effectiveness to traditional in-person sessions for many individuals.

One of the main benefits is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain consistency over time.

Licensed professionals deliver care through these formats, and clients can change therapists if they would prefer a different fit. For people seeking accessible options that align with their daily life, online appointments can be a practical and effective way to engage in therapy.

Ready to start therapy with Tarulata Mathur?

Take the first step toward a better you.