Tara McBrearty, LCSW
- Relationship and intimacy work
- Mindfulness and CBT
- Support for life changes
About Tara McBrearty
Tara emphasizes a cooperative, tolerant therapeutic stance that encourages creativity and freedom within sessions. That tone is intended to create a safe space for exploration and to strengthen clients' capacity to manage change, build trust in themselves and others, and work through obstacles that interfere with personal and professional goals.
Her practice blends influences from humanistic and depth psychology traditions with practical, evidence-informed methods. She draws on the ideas of writers and trainers such as Carl Jung, Abraham Maslow, Carl Rogers, Michael White, John and Julie Gottman, and others who have shaped her view of what it means to be human and how people relate to their thoughts and feelings. This background informs her use of collaborative techniques that help clients clarify purpose, address attachment and family issues, and move forward with greater resilience.
Tara welcomes the courage it takes to pursue meaningful change and views her role as a supportive partner in that journey. She aims to empower people to discover greater fulfillment and to take the pivotal steps needed to create lasting improvements in relationships, work, and overall wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tara McBrearty have?
Tara McBrearty has 30 years of experience.
Is Tara McBrearty a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 27798.
In which languages does Tara McBrearty provide therapy?
Tara McBrearty provides therapy in English.
Where is Tara McBrearty located?
She is located in California.
How can I work with Tara McBrearty as my therapist?
You can work with Tara McBrearty through video calls, phone sessions, live chat, or text-based messaging.
Does Tara McBrearty work with international clients?
Tara McBrearty does not currently work with international clients.
How much does therapy with Tara McBrearty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people ask whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major advantage is flexibility. Individuals can connect with therapists in the format that fits their life best - by video call, phone session, live chat, or in-app messaging - which often makes it easier to maintain consistent care around work, family, and other commitments.
Licensed professionals provide these services, and clients have the option to change therapists if they seek a different fit. For many people, remote sessions offer a convenient and effective way to access therapeutic support while balancing everyday responsibilities.