Tara Herrmann, LICSW

Tara Herrmann, LICSW - Minnesota relationship and trauma specialist

Stress and anxiety
Relationship support
Personalized care plans

About Tara Herrmann

Tara Herrmann is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with five years of professional experience. She works with people facing stress and anxiety, relationship difficulties, trauma and abuse, challenges with motivation, and concerns around self-esteem and confidence. She also supports clients who are coping with major life changes.

Herrmann approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit individual needs and goals. Her work emphasizes empowering clients to take the courageous steps toward a more fulfilling and happier life, offering support and guidance throughout that process.

LICSW stands for Licensed Independent Clinical Social Worker, a credential that indicates advanced training and authorization to provide clinical social work services in Minnesota.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Coping with life changes

Additional Focus Areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposePostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Tara Herrmann have?

Tara Herrmann has five years of professional experience.

Is Tara Herrmann a licensed therapist?

Yes. She holds the LICSW credential. License details: MN LICSW 20695.

In which languages does Tara Herrmann provide therapy?

English.

Where is Tara Herrmann located?

Minnesota.

How can I work with Tara Herrmann as my therapist?

Clients can work with Tara Herrmann through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Herrmann work with international clients?

Tara Herrmann does not currently work with international clients.

How much does therapy with Tara Herrmann cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and adjusting to life changes - online therapy can be as effective as traditional in-person sessions for many people.

One of the main advantages is flexibility. People can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to choose the mode of communication that feels most comfortable.

Licensed professionals provide care through these remote options, and clients may change therapists if they would like a different fit. For those weighing their choices, online therapy offers practical access to licensed therapists while supporting continuity of care and personalized treatment approaches.

Ready to start therapy with Tara Herrmann?

Take the first step toward a better you.

Get Started