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Tara Hartley, LCSW

Experienced Illinois LCSW therapist
  • Stress and anxiety
  • Trauma and abuse
  • Relationship support

About Tara Hartley

Tara Hartley is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with nine years of combined experience, including two years specializing as a substance abuse counselor. She has completed extensive training in a TF-CBT cohort - trauma-focused cognitive behavioral therapy - and has supported people recovering from physical trauma and emotional abuse.

Her clinical work has addressed a broad range of concerns, such as depression, anxiety, addiction, relationship struggles, parenting difficulties, career stress, obsessive-compulsive patterns, and couples therapy, among other mental health challenges. She approaches each case with attention to the whole person and tailors the process to individual needs.

Tara's counseling style is described as warm and interactive. She emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels. Her treatment draws from cognitive behavioral, humanistic, psychodynamic, and dialectical behavioral therapies, and she collaborates with clients to shape conversations and treatment plans that reflect their specific goals and circumstances.

Tara views the decision to pursue therapy as a courageous step toward a more fulfilling life and aims to support and empower clients as they make changes. She looks forward to partnering with those ready to begin that work.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tara Hartley have?

Tara Hartley has 9 years of experience.

Is Tara Hartley a licensed therapist?

Yes, Tara Hartley holds the credential LCSW. License details: IL LCSW 149.021785.

In which languages does Tara Hartley provide therapy?

Tara Hartley provides therapy in English.

Where is Tara Hartley located?

Tara Hartley is located in Illinois.

How can I work with Tara Hartley as my therapist?

You can work with Tara Hartley through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Hartley work with international clients?

Tara Hartley does not currently work with international clients.

How much does therapy with Tara Hartley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One key benefit is flexibility - clients can connect in the way that fits their life best, whether by video call, phone, live chat, or in-app messaging. This makes it easier to maintain continuity of care amid busy schedules, caregiving responsibilities, or mobility limitations.

Therapists offering remote services are licensed professionals, and clients may choose to change therapists if they seek a different fit. For many people, virtual therapy provides an accessible option to pursue personal growth, manage symptoms, and work toward meaningful goals with professional support.

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