Tara Best, LMFT
- Trauma informed care
- Relationship and family focus
- Accepting international clients
About Tara Best
Her practice also addresses mood and stress-related concerns including depression, anxiety, bipolar disorder, and compassion fatigue, and she provides care for people managing ADHD, caregiver stress, and first responder issues. Additional focus areas include adoption and foster care, blended family dynamics, communication and commitment issues, domestic violence, post-traumatic stress, pregnancy and childbirth adjustments, social anxiety, and financial or career-related stressors.
Tara integrates evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor treatment to each person’s needs. She offers services in English and is accepting new clients, including international clients. Tara recognizes that reaching out for support takes courage and she aims to meet people where they are while collaborating on practical, hopeful pathways forward.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tara Best have?
Tara Best has three years of professional experience as a therapist.
Is Tara Best a licensed therapist?
Yes. Tara Best holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details are OK LMFT LMFT00467.
In which languages does Tara Best provide therapy?
Tara Best provides therapy in English.
Where is Tara Best located?
Tara Best is located in Oklahoma.
How can I work with Tara Best as my therapist?
You can work with Tara Best through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Best work with international clients?
Yes. Tara Best works with international clients.
How much does therapy with Tara Best cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and adjusting to life changes - online therapy is an evidence-supported option that can deliver benefits comparable to traditional in-person care.One major advantage of virtual therapy is flexibility. People can choose the mode of connection that fits their routines and comfort - video calls, phone sessions, live chat, or text-based messaging - which often makes it easier to keep regular appointments and integrate therapeutic work into daily life.
Licensed professionals deliver care through these formats, and it is possible to change therapists if a different fit is needed. For many individuals and families, remote therapy offers an accessible, practical way to address concerns and build skills with the support of trained therapists.