Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tanya Ellis, BACP, NCPS

Compassionate therapist for life transitions
  • Stress and anxiety
  • Relationships and family
  • Trauma and grief

About Tanya Ellis

Tanya Ellis is a therapist based in the United Kingdom with seven years of professional experience working across a local agency, a hospice, and in private practice in Buckinghamshire. She supports people facing stress, anxiety, depression, relationship and family difficulties, trauma and abuse, addiction concerns, grief and bereavement, eating and self-esteem issues, and life transitions, as well as related challenges such as attachment and caregiver stress, communication and control issues, infidelity, isolation and loneliness, panic and obsessive-compulsive symptoms.

Her therapeutic approach is pluralistic and client-focused, drawing on evidence-based methods including Acceptance and Commitment Therapy (ACT), attachment-based work, client-centered therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), existential and mindfulness approaches, and motivational interviewing. Tanya combines practical strategies with an emphasis on the therapeutic relationship, describing her style as friendly, open, warm, and genuine while treating each person with respect, compassion, and sensitivity.

She holds BACP and NCPS credentials, which indicate professional affiliations and a commitment to standards of training and practice. Therapy is offered in English and Tanya works with clients both in the UK and internationally. At this time she is not accepting new clients, but her profile reflects a broad clinical range and a collaborative, tailored approach to care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also Specializes In

AddictionsLGBTGriefEating disordersSelf esteemDepression

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaVisually impaired

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Tanya Ellis have?

She has 7 years of professional experience.

Is Tanya Ellis a licensed therapist?

Yes, she holds these credentials: BACP, NCPS.

In which languages does Tanya Ellis provide therapy?

Therapy is provided in English.

Where is Tanya Ellis located?

She is located in the United Kingdom.

How can I work with Tanya Ellis as my therapist?

Clients can work with Tanya Ellis through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya Ellis work with international clients?

Yes, Tanya Ellis works with international clients.

How much does therapy with Tanya Ellis cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit My Needs?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - clients can choose the format that best fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain continuity of care while balancing work, family, or other commitments.

Therapists offering remote care are licensed professionals who use established therapeutic approaches to address a wide range of concerns, and clients can switch providers if they feel a different fit would be more helpful. For many people, online therapy provides an accessible and practical way to pursue support and personal growth.

Ready to start therapy with Tanya Ellis?

Take the first step toward a better you.

Get Started