Tana Marie Ruud Tennent, LPC

Arizona LPC specializing in stress and life changes

Stress and anxiety
Self-esteem and confidence
Life transitions support

About Tana Marie Ruud Tennent

Tana Marie Ruud Tennent is a Licensed Professional Counselor (LPC) practicing in Arizona with 26 years of professional experience. She has worked with people facing stress and anxiety, struggles with motivation, low self-esteem and confidence, depression, and the challenges that come with life changes. Her work also addresses communication problems that can affect relationships and day-to-day functioning.

Tana approaches each person as the expert of their own story and seeks to identify the strengths clients already possess to help them move forward. She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she aims to offer steady, compassionate support throughout that process. She is not currently accepting clients.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes

Additional Focus Areas

Communication problems

Frequently Asked Questions

How much experience does Tana Marie Ruud Tennent have?

Tana Marie Ruud Tennent has 26 years of professional experience.

Is Tana Marie Ruud Tennent a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AZ LPC LPC-10333.

In which languages does Tana Marie Ruud Tennent provide therapy?

Therapy is provided in English.

Where is Tana Marie Ruud Tennent located?

She is located in Arizona.

How can I work with Tana Marie Ruud Tennent as my therapist?

You can work with Tana Marie Ruud Tennent through video calls, phone sessions, live chat, or text-based messaging.

Does Tana Marie Ruud Tennent work with international clients?

Tana Marie Ruud Tennent does not currently work with international clients.

How much does therapy with Tana Marie Ruud Tennent cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can really make a difference. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that feels most comfortable for them: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to integrate therapy into a busy life.

Licensed professionals provide care, and therapists can be changed if a different fit is desired.

Ready to start therapy with Tana Marie Ruud Tennent?

Take the first step toward a better you.

Get Started