Tamzin Brain, NCPS
Hypno-counsellor helping people move forward
- Hypnotherapy and counselling
- Mindfulness informed practice
- Accepting UK clients
About Tamzin Brain
Tamzin Brain is a UK-based hypno-counsellor and therapist with 14 years of clinical experience who works with people facing stress, anxiety, grief, low self-esteem, depression, sleep difficulties, trauma, parenting challenges, career concerns, and a wide range of related issues. She holds the NCPS credential and draws on a broad range of therapeutic approaches to tailor work to each person's needs.
Her style is intuitive and person-centred, combining an eclectic mix of methods so that therapy reflects the client's perspective and lived experience. Tamzin uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Attachment-Based and Emotionally-Focused approaches, somatic and trauma-focused work, hypnotherapy, and other modalities from her training to help clients address blocks, shift unhelpful patterns, and build healthier ways of living.
Sessions may include hypnotherapy, counselling, psychotherapy and mindfulness-based practices, and she offers both individual and group work as well as specialist programmes for relaxation, smoking cessation, weight management, and meditation. Tamzin also incorporates inner child work and other transformational techniques when appropriate for the client's goals. Her practice is aimed at helping people develop greater confidence, emotional balance, coping skills and clearer direction in life.
Clients have reported meaningful change over the course of therapy. One client review noted that the sense of weight being lifted after each session led to a noticeably improved outlook and enhanced ability to cope with everyday life. Tamzin works with English-speaking clients in the United Kingdom and is currently accepting new clients.
For further information or to connect, Tamzin's website is hypnochange4u.co.uk. She can also be reached by email at [email protected] or by phone on 07919990804. Social profiles include Facebook at https://www.facebook.com/HypnoChange4U, Twitter at https://twitter.com/hypnochange4u, TikTok @hypnochange4u, and Instagram at https://www.instagram.com/hypnochange4utamzinsbusiness/. A free meditation resource is available at https://www.youtube.com/c/Hypnochange4uCoUk
Her style is intuitive and person-centred, combining an eclectic mix of methods so that therapy reflects the client's perspective and lived experience. Tamzin uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Attachment-Based and Emotionally-Focused approaches, somatic and trauma-focused work, hypnotherapy, and other modalities from her training to help clients address blocks, shift unhelpful patterns, and build healthier ways of living.
Sessions may include hypnotherapy, counselling, psychotherapy and mindfulness-based practices, and she offers both individual and group work as well as specialist programmes for relaxation, smoking cessation, weight management, and meditation. Tamzin also incorporates inner child work and other transformational techniques when appropriate for the client's goals. Her practice is aimed at helping people develop greater confidence, emotional balance, coping skills and clearer direction in life.
Clients have reported meaningful change over the course of therapy. One client review noted that the sense of weight being lifted after each session led to a noticeably improved outlook and enhanced ability to cope with everyday life. Tamzin works with English-speaking clients in the United Kingdom and is currently accepting new clients.
For further information or to connect, Tamzin's website is hypnochange4u.co.uk. She can also be reached by email at [email protected] or by phone on 07919990804. Social profiles include Facebook at https://www.facebook.com/HypnoChange4U, Twitter at https://twitter.com/hypnochange4u, TikTok @hypnochange4u, and Instagram at https://www.instagram.com/hypnochange4utamzinsbusiness/. A free meditation resource is available at https://www.youtube.com/c/Hypnochange4uCoUk
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Tamzin Brain have?
Tamzin Brain has 14 years of experience.
Is Tamzin Brain a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Tamzin Brain provide therapy?
Tamzin provides therapy in English.
Where is Tamzin Brain located?
Tamzin is based in the United Kingdom.
How can I work with Tamzin Brain as my therapist?
You can work with Tamzin through video calls, phone sessions, live chat, or text-based messaging.
Does Tamzin Brain work with international clients?
Tamzin Brain does not currently work with international clients.
How much does therapy with Tamzin Brain cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist online can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy can be an effective option that offers comparable outcomes to in-person work for many clients.
A major benefit of remote therapy is flexibility. Individuals can connect in the way that suits them best - through video sessions, phone conversations, live chat, or text-based messaging - making it easier to fit support into a busy schedule or to access help from home.
Licensed professionals and therapists offer these options, and clients have the freedom to change therapists if they would prefer a different fit. If balancing commitments or accessing specialist approaches from a distance is important, online therapy is a practical way to receive professional support while maintaining adaptability to personal needs.