Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tammy Rovane, LMFT

California LMFT specializing in trauma and relationships
  • Stress and anxiety
  • Trauma recovery
  • Relationship support

About Tammy Rovane

Tammy Rovane is a California Licensed Marriage and Family Therapist (LMFT) with 19 years of clinical experience supporting people through a wide range of emotional and relational concerns. She works with individuals facing depression, anxiety, complex relationship dynamics, and trauma, and offers focused support for self-esteem, post-traumatic stress, and healing from shame. Tammy also assists clients navigating chronic pain, illness, and disability, and helps address co-morbid issues such as impulsivity, control struggles, and communication difficulties.

Her practice often centers on helping women explore life purpose, process forgiveness and guilt, and strengthen self-love and resilience. Tammy blends empathic listening with concrete skill-building to improve communication, manage jealousy, and develop coping strategies that fit each person’s circumstances. Drawing on evidence-based approaches, she collaborates with clients to design individualized plans that honor their strengths and lived experience.

Tammy aims to create a therapeutic space where clients can examine limiting beliefs, recover from past wounds, and cultivate sustainable pathways toward emotional wellbeing. Her goal is to empower people to reconnect with their inherent worth and to build practical tools for ongoing personal growth.

Areas of Expertise

Additional Focus Areas

Chronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityJealousyLife purposePersonality disordersPost-traumatic stressSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Tammy Rovane have?

Tammy Rovane has 19 years of clinical experience as a therapist.

Is Tammy Rovane a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 47987.

In which languages does Tammy Rovane provide therapy?

Therapy is provided in English.

Where is Tammy Rovane located?

She is located in California.

How can I work with Tammy Rovane as my therapist?

You can work with Tammy Rovane through video calls, phone sessions, live chat, or text-based messaging.

Does Tammy Rovane work with international clients?

Tammy Rovane does not currently work with international clients.

How much does therapy with Tammy Rovane cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with licensed professionals in the format that fits their needs and schedule, including video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to maintain continuity of care while balancing work, family, and other responsibilities.

Licensed professionals and therapists offer a range of approaches and you can change providers if you need a different fit. For many people, remote therapy provides a practical, accessible way to pursue meaningful emotional and relational work.

Ready to start therapy with Tammy Rovane?

Take the first step toward a better you.