Dr. Tammy Occhipinti, LMFT

California LMFT supporting stress, addiction, and grief

Stress and anxiety
Addiction support
Relationship guidance

About Dr. Tammy Occhipinti

Dr. Tammy Occhipinti is a California-licensed LMFT (Licensed Marriage and Family Therapist) with 22 years of professional experience. She brings long-standing clinical practice to work with people facing stress and anxiety, challenges with addictions, relationship difficulties, and grief or loss. Dr. Occhipinti emphasizes respect, sensitivity, and compassion in every interaction, and she adapts conversation and treatment plans to reflect each person’s individual circumstances.

She frames therapy as a courageous first step toward a more fulfilling and happier life and positions herself as a supportive, empowering partner in that process. Her approach focuses on tailoring care to meet specific needs and helping clients move forward at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Grief Depression

Also Specializes In

Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Tammy Occhipinti have?

Dr. Tammy Occhipinti has 22 years of professional experience.

Is Dr. Tammy Occhipinti a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 38160.

In which languages does Dr. Tammy Occhipinti provide therapy?

Dr. Tammy Occhipinti provides therapy in English.

Where is Dr. Tammy Occhipinti located?

She is located in California.

How can I work with Dr. Tammy Occhipinti as my therapist?

You can work with Dr. Tammy Occhipinti through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tammy Occhipinti work with international clients?

Dr. Tammy Occhipinti does not currently work with international clients.

How much does therapy with Dr. Tammy Occhipinti cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. Licensed professionals use the same therapeutic approaches and clinical skills whether meeting in person or remotely, and many people find similar improvements in coping and wellbeing.

One clear benefit is flexibility. Individuals can connect with therapists in the format that best suits their needs and schedules - via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life, maintain momentum between sessions, and access care from different locations.

Therapists who offer remote sessions are licensed professionals, and if a different match is needed it is possible to change providers. Considering modality, convenience, and personal comfort can help determine whether online therapy is a good option for a given situation.

Ready to start therapy with Dr. Tammy Occhipinti?

Take the first step toward a better you.

Get Started