Tammy Lewis, BACP
- Stress and anxiety
- Relationship support
- Self-esteem work
About Tammy Lewis
Tammy works collaboratively, holding the view that each person is the expert on their own life and that existing strengths can be used to navigate change. She supports clients in building self-esteem and confidence and in tackling concerns such as abandonment and attachment issues, communication and control difficulties, guilt and shame, isolation and loneliness, questions about life purpose, and challenges connected to sexuality, gender-specific matters, workplace pressures, and midlife transitions.
Sessions may focus on specific problems or on broader discussions of how someone is feeling. Tammy may offer information, practical suggestions, and homework tasks to support progress, while respecting that she will not direct what a person should think or do. Therapy is offered via online video or phone and is typically arranged on a weekly basis, ideally at the same day and time. She aims to be as flexible as possible, using the different ways clients can communicate , and works collaboratively to determine what approach suits each person best.
Tammy looks forward to supporting individuals on their therapeutic journey and to empowering them as they take steps toward a more fulfilling life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tammy Lewis have?
Tammy Lewis has three years of professional experience.
Is Tammy Lewis a licensed therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Tammy Lewis provide therapy?
Tammy Lewis provides therapy in English.
Where is Tammy Lewis located?
She is located in the United Kingdom.
How can I work with Tammy Lewis as my therapist?
You can work with Tammy Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Tammy Lewis work with international clients?
Tammy Lewis does not currently work with international clients.
How much does therapy with Tammy Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is flexibility - clients can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or messaging. This flexibility makes it easier to fit regular sessions into a busy schedule and to maintain continuity of care when life circumstances change.
Licensed professionals provide online therapy, and many people find they can build a strong therapeutic relationship through remote work. If the first match is not right, it is generally possible to switch to another therapist to find a better fit. Considering how you prefer to communicate and what you hope to address in therapy can help determine whether online therapy is the right choice for you.