Tammy Lambrecht, LPC
Missouri LPC focused on trauma and relationships
- Trauma-informed care
- CBT and mindfulness
- ADHD and autism support
About Tammy Lambrecht
Tammy Lambrecht is a Licensed Professional Counselor (LPC) practicing in Missouri with seven years of experience as a counselor. She holds a Missouri LPC license - MO LPC 2018032336 - and brings a compassionate, nonjudgmental approach to working with people facing a wide range of concerns.
Her clinical focus includes stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, addictions, self-esteem, parenting and family challenges, grief, bipolar disorder, ADHD, and coping with life changes. Tammy also works with issues such as abandonment, adoption and foster care matters, attachment concerns, autism and Asperger syndrome, avoidant personality patterns, blended family dynamics, body image, caregiver stress, codependency, commitment and communication problems, control issues, disruptive mood dysregulation disorder, divorce and separation, and domestic violence.
Tammy’s therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She draws from multiple evidence-based approaches to tailor treatment to each person’s needs, including Acceptance and Commitment Therapy (ACT), client-centered therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based techniques, motivational interviewing, solution-focused methods, and trauma-focused therapy. EMDR stands for Eye Movement Desensitization and Reprocessing and ACT stands for Acceptance and Commitment Therapy.
She emphasizes collaborative planning and adapts conversations and treatment strategies to each individual, aiming to support practical progress and meaningful change.
Her clinical focus includes stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, addictions, self-esteem, parenting and family challenges, grief, bipolar disorder, ADHD, and coping with life changes. Tammy also works with issues such as abandonment, adoption and foster care matters, attachment concerns, autism and Asperger syndrome, avoidant personality patterns, blended family dynamics, body image, caregiver stress, codependency, commitment and communication problems, control issues, disruptive mood dysregulation disorder, divorce and separation, and domestic violence.
Tammy’s therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She draws from multiple evidence-based approaches to tailor treatment to each person’s needs, including Acceptance and Commitment Therapy (ACT), client-centered therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based techniques, motivational interviewing, solution-focused methods, and trauma-focused therapy. EMDR stands for Eye Movement Desensitization and Reprocessing and ACT stands for Acceptance and Commitment Therapy.
She emphasizes collaborative planning and adapts conversations and treatment strategies to each individual, aiming to support practical progress and meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tammy Lambrecht have?
Tammy Lambrecht has 7 years of experience working as a counselor.
Is Tammy Lambrecht a licensed therapist?
Yes. Tammy is a Licensed Professional Counselor (LPC). Her Missouri license number is MO LPC 2018032336.
In which languages does Tammy Lambrecht provide therapy?
Tammy provides therapy in English.
Where is Tammy Lambrecht located?
Tammy is located in Missouri.
How can I work with Tammy Lambrecht as my therapist?
You can work with Tammy through video calls, phone sessions, live chat, or text-based messaging.
Does Tammy Lambrecht work with international clients?
Tammy Lambrecht does not currently work with international clients.
How much does therapy with Tammy Lambrecht cost?
The cost of therapy can vary depending on factors such as your location and Tammy's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people wonder whether meeting with a therapist online can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility. Individuals can connect with licensed professionals in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or access care from different locations.
Therapists are licensed professionals, and clients have the option to seek a different therapist if they need a better fit. For many people, virtual therapy provides a practical, accessible way to pursue support and make progress on personal goals.