Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tammy Abel, LCSW

Experienced Kentucky LCSW for stress and life changes
  • Stress and anxiety support
  • Veterans and military families
  • Strengths-based approach

About Tammy Abel

Tammy Abel is a Kentucky-licensed LCSW (Licensed Clinical Social Worker) with 27 years of professional experience helping people navigate stress, anxiety, motivation challenges, low self-esteem, confidence concerns, difficulties with concentration, and major life transitions. She also brings experience supporting Veterans, military spouses, and their families, applying practical strategies to address the challenges those roles can create.

Working from a strengths-based perspective, Tammy views each person as the expert of their own story and partners with them to identify and build on existing resources. She encourages individuals to recognize their capabilities while offering guidance tailored to the issues at hand. Tammy acknowledges that beginning therapy takes courage and she honors that first step by providing steady support as clients move toward their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Tammy Abel have?

Tammy Abel has 27 years of professional experience.

Is Tammy Abel a licensed therapist?

Yes. Tammy holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as KY LCSW 4050.

In which languages does Tammy Abel provide therapy?

Tammy provides therapy in English.

Where is Tammy Abel located?

Tammy is located in Kentucky.

How can I work with Tammy Abel as my therapist?

You can work with Tammy through video calls, phone sessions, live chat, or text-based messaging.

Does Tammy Abel work with international clients?

No. Tammy Abel does not currently work with international clients.

How much does therapy with Tammy Abel cost?

The cost of therapy can vary based on factors such as your location and Tammy's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to match you with a therapist. Depending on Tammy's availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the main benefits is flexibility - individuals can connect with a therapist in the format that works best for them, whether through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and to maintain continuity of care during life transitions.

Licensed professionals provide online therapy, and clients may choose to switch therapists if they are seeking a different fit. For many people, remote sessions offer a practical way to access professional support while addressing everyday challenges and personal goals.

Ready to start therapy with Tammy Abel?

Take the first step toward a better you.

Get Started