Tammie Greggains, LPC

Tammie Greggains is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of experience in the mental health field. She has worked in school settings and private practice, supporting youth, adolescents, individuals, and families through a wide range of concerns. Her clinical work addresses issues such as stress and anxiety, depression, relationship and family conflicts, trauma and abuse, addictions, grief, intimacy-related concerns, eating and sleeping difficulties, parenting challenges, anger, self-esteem, career transitions, coping with life changes, and ADHD, along with focused experience in areas like abandonment, blended family issues, divorce and separation, intellectual disability, panic disorder, post-traumatic stress, process addictions, self-harm, and young adult issues.

Her approach is client-centered, holding that each person is the expert on their own life and guiding the work based on the client’s goals and pace. She emphasizes acceptance and a nonjudgmental stance while tailoring interventions to what will be most effective for each person. Using evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy, she helps clients explore the links between thoughts, feelings, and behaviors and develop practical tools to move toward greater wellbeing. Tammie aims to support clients in reclaiming a broader perspective on life, increasing capacity for joy and freedom, and working toward their fullest potential.

She communicates in English and brings a calm, supportive presence to therapeutic work, collaborating with clients to identify priorities and practical steps forward.