Tammera Carbo, LCMHC, LMHC

Tammera Carbo is a seasoned mental health professional with 33 years of experience across inpatient, residential, outpatient, and school settings. She holds the credentials LCMHC and LMHC - LCMHC stands for Licensed Clinical Mental Health Counselor and LMHC stands for Licensed Mental Health Counselor - and has supported people facing a wide range of concerns including stress, anxiety, depression, grief, anger, ADHD, relationship and family conflicts, parenting challenges, and self-esteem issues.

Tammera primarily draws on evidence-informed approaches to guide counseling work. Her practice emphasizes Cognitive Behavioral Therapy to examine how thoughts, feelings, and behaviors interact, along with Reality Therapy, Time-Limited Psychodynamic methods, and conversational or talk-based techniques. When desired by the client, biblical perspectives can also be respectfully integrated into the therapeutic process.

Across her career she has offered practical interventions for anger management, addiction-related concerns, intimacy and relationship difficulties, career and life transitions, and compassion fatigue. Her style centers on creating a calm, supportive environment where presenting problems can be explored and purposeful steps toward positive change can be identified.

Tammera blends clinical experience with a client-centered focus to tailor sessions to individual needs and goals, helping people develop coping strategies and clearer pathways forward.