Tamberly Mott, LMFT
- Relationship-focused therapy
- Mindfulness and IFS
- LGBT-affirming care
About Tamberly Mott
She works with individuals, couples, and families on a broad range of issues including LGBT concerns, relationship and family difficulties, parenting, coping with life changes, stress, anxiety, trauma and abuse, grief, intimacy-related issues, sleep problems, anger, self-esteem, career concerns, bipolar and depressive symptoms, ADHD, compassion fatigue, and coaching. Additional areas of focus include abandonment, attachment and family of origin issues, blended family dynamics, body image, caregiver stress, chronic illness and pain, codependency, commitment questions, eating and food-related issues, and feelings of emptiness.
Tamberly draws from several therapeutic approaches to match the work to each client’s needs. Her clinical toolkit includes Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems. She uses these methods to offer both targeted, short-term support and more exploratory therapy when appropriate.
In sessions she aims to establish an open and nonjudgmental space where thoughts and feelings can be explored honestly. Tamberly emphasizes collaboration and empowerment, supporting clients as they take steps toward greater clarity, balance, and well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tamberly Mott have?
Tamberly Mott has 16 years of professional experience.
Is Tamberly Mott a licensed therapist?
Yes. She is an LMFT - Licensed Marriage and Family Therapist. License details are CA LMFT 45783 and AZ LMFT LMFT-15919.
In which languages does Tamberly Mott provide therapy?
Tamberly Mott provides therapy in English.
Where is Tamberly Mott located?
Tamberly Mott is located in California.
How can I work with Tamberly Mott as my therapist?
You can work with Tamberly Mott through video calls, phone sessions, live chat, or text-based messaging.
Does Tamberly Mott work with international clients?
Tamberly Mott does not currently work with international clients.
How much does therapy with Tamberly Mott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many people.One major benefit of online work is flexibility. Clients can connect in the format that works best for their schedule and comfort level - by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to maintain continuity of care while balancing work, family, and other responsibilities.
Licensed professionals offer these remote options, and clients have the ability to change therapists if they feel a different fit would be more helpful. For many people, online therapy provides a practical, accessible way to pursue personal growth and to address emotional and relational concerns.