Tai Cole, LCSW
- CBT and mindfulness
- Trauma and parenting support
- LGBT affirming care
About Tai Cole
Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness therapy, and motivational interviewing, she helps individuals explore thoughts and feelings and develop practical strategies to manage symptoms and build confidence. Tai creates an open, nonjudgmental space intended to encourage honest reflection and gradual change.
She frames therapy as a collaborative process that honors the courage it takes to seek greater fulfillment and well-being. Tai communicates in English and aims to empower people as they take steps toward the goals that matter to them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tai Cole have?
Tai Cole has 3 years of professional experience.
Is Tai Cole a licensed therapist?
Yes. Tai Cole holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW20036.
In which languages does Tai Cole provide therapy?
Tai Cole provides therapy in English.
Where is Tai Cole located?
Tai Cole is located in Florida.
How can I work with Tai Cole as my therapist?
You can work with Tai Cole through video calls, phone sessions, live chat, or text-based messaging.
Does Tai Cole work with international clients?
Tai Cole does not currently work with international clients.
How much does therapy with Tai Cole cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people ask whether working with a therapist remotely will make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions for many people.One major benefit is flexibility - individuals can connect in the format that best fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit regular mental health care into a busy life.
Licensed professionals deliver treatment using a variety of evidence-informed approaches, and clients typically have the option to change therapists if they want a different fit. For those weighing their options, remote therapy can offer a practical, accessible way to engage with mental health care while maintaining continuity with a chosen therapist.