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Tahseen Rizvi, BACP

Compassionate UK BACP-registered counsellor
  • Stress and anxiety
  • Trauma and grief
  • Parenting support

About Tahseen Rizvi

Tahseen Rizvi is a BACP-registered counsellor and psychotherapist licensed in the United Kingdom with four years of professional experience. BACP refers to the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists, and Tahseen's registration reflects that membership.

She has worked with people facing stress and anxiety, trauma and abuse, grief and loss, and parenting challenges, alongside a range of other concerns. Tahseen adopts a collaborative style, helping clients explore thoughts and emotions in an atmosphere that aims to be open and nonjudgmental.

Recognising how much courage it takes to seek support, she offers steady guidance throughout the therapeutic process. Her focus is on supporting individuals as they work toward greater well-being and more fulfilling day-to-day life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyControl issuesDependent personalityDissociationDivorce and separationDomestic violenceFamily problemsFatherhood issuesGuilt and shameMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tahseen Rizvi have?

Tahseen Rizvi has four years of professional experience.

Is Tahseen Rizvi a licensed therapist?

Yes. Tahseen Rizvi holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.

In which languages does Tahseen Rizvi provide therapy?

Tahseen provides therapy in English and Urdu.

Where is Tahseen Rizvi located?

Tahseen Rizvi is based in the United Kingdom.

How can I work with Tahseen Rizvi as my therapist?

You can work with Tahseen Rizvi through video calls, phone sessions, live chat, or text-based messaging.

Does Tahseen Rizvi work with international clients?

Yes, Tahseen Rizvi works with international clients.

How much does therapy with Tahseen Rizvi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Can Remote Therapy Be a Good Fit?



Many people wonder whether receiving therapy remotely can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit of working remotely is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule.

Licensed professionals provide care through these methods, and clients can switch therapists if they feel a different match would better meet their needs. For many people, online therapy offers accessible, convenient ways to pursue support and continue progress toward personal goals.

Ready to start therapy with Tahseen Rizvi?

Take the first step toward a better you.