TaBoya Holman, LPC

Licensed Tennessee counselor for stress and trauma

Stress and anxiety
Trauma and abuse
Parenting support

About TaBoya Holman

TaBoya Holman is a Licensed Professional Counselor (LPC) based in Tennessee with 15 years of clinical experience. She focuses on supporting people who are coping with stress and anxiety, recovering from trauma and abuse, navigating parenting challenges, and building motivation, self-esteem, and confidence. TaBoya works from a client-centered perspective, honoring each person's knowledge of their own story and helping them activate the strengths they already possess to address what feels challenging.

She frames change as a courageous step and positions herself as a guide who supports and empowers clients through that process. Her approach emphasizes collaboration, practical strategies, and encouragement so that clients can move toward a more fulfilling and resilient life. As an experienced Tennessee-licensed counselor, TaBoya blends empathy with measurable tools to help people create meaningful progress at their own pace.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Parenting issues Self esteem Depression

Additional Focus Areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does TaBoya Holman have?

TaBoya Holman has 15 years of experience.

Is TaBoya Holman a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are TN LPC 3275.

In which languages does TaBoya Holman provide therapy?

TaBoya Holman provides therapy in English.

Where is TaBoya Holman located?

She is located in Tennessee.

How can I work with TaBoya Holman as my therapist?

You can work with TaBoya Holman through video calls, phone sessions, live chat, or text-based messaging.

Does TaBoya Holman work with international clients?

TaBoya Holman does not currently work with international clients.

How much does therapy with TaBoya Holman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy fit your needs?

Many people wonder whether connecting with a therapist remotely can lead to real progress. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research indicates that online therapy can offer outcomes comparable to traditional in-person work for many individuals.

One of the clearest advantages is flexibility. Clients can choose the format that fits their life and comfort level - whether that is a video session, a phone call, a live chat, or ongoing text-based messaging. That flexibility often makes it easier to maintain consistency and to integrate therapeutic work into a busy schedule.

Licensed professionals provide these services, and clients may change therapists if they are seeking a different fit. Online therapy can be a practical option for people who need adaptable scheduling, varied communication styles, and access to professional support without the need to travel.

Ready to start therapy with TaBoya Holman?

Take the first step toward a better you.

Get Started