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Tabitha Peppmuller, LCSW

LCSW helping families and individuals heal and grow
  • Anxiety and stress
  • Family and parenting
  • CBT and mindfulness

About Tabitha Peppmuller

Tabitha Peppmuller is a Licensed Clinical Social Worker (LCSW) with 11 years of clinical experience supporting individuals and families through anxiety, attention concerns, and related mental health challenges. As an LCSW she holds a professional license to provide clinical therapy and social work services, and she has worked extensively with parents, children, adolescents, and adults to address stress, anger, general mental health needs, and addictive or compulsive behaviors.

Her approach emphasizes strong therapeutic connection and attentive listening paired with practical interventions. She regularly uses techniques from cognitive behavioral therapy, mindfulness-based approaches, and solution-focused work to help people examine unhelpful thoughts, shift inner dialogue, and build skills that support lasting change. She brings both traditional therapeutic tools and individualized perspectives tailored to each person’s comfort and circumstances.

Tabitha has developed additional clinical focus in areas such as postpartum depression, women’s health concerns, trauma and abuse, compassion fatigue, parenting challenges, ADHD, and relationship complexity including non-monogamous arrangements. She also addresses issues related to self-esteem, codependency, guilt and shame, impulsivity, life purpose, sexuality, social anxiety, and young adult transitions.

Known for creating a warm and welcoming environment, she balances empathy and encouragement while supporting clients toward the goals they identify. She values collaborative relationships with those she works with and often incorporates the restorative benefits of nature and outdoor experiences into her work when it aligns with a client’s preferences. Tabitha provides services in English and works with both domestic and international clients.

Areas of Expertise

Additional Focus Areas

CodependencyDependent personalityFamily problemsGuilt and shameImpulsivityLife purposePolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tabitha Peppmuller have?

Tabitha Peppmuller has 11 years of experience providing clinical social work and therapy services.

Is Tabitha Peppmuller a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as IL LCSW 149.020310.

In which languages does Tabitha Peppmuller provide therapy?

Tabitha provides therapy in English.

Where is Tabitha Peppmuller located?

Tabitha is located in Illinois.

How can I work with Tabitha Peppmuller as my therapist?

Clients can work with Tabitha through video calls, phone sessions, live chat, or text-based messaging.

Does Tabitha Peppmuller work with international clients?

Yes, Tabitha works with international clients.

How much does therapy with Tabitha Peppmuller cost?

Therapy costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for your needs?

Many people ask whether therapy conducted online can produce meaningful results. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility. Individuals can choose the mode of connection that best fits their routine and comfort level, whether that is a video session, a phone call, live chat, or ongoing text-based messaging. This flexibility can make it easier to maintain consistent care alongside work, family, and other obligations.

Therapists and licensed professionals who provide services online bring the same clinical training and therapeutic approaches used in face-to-face work, and clients may switch providers if they feel a different therapeutic fit would be more helpful. For many people, virtual therapy offers a practical and effective way to access professional support while accommodating real-life schedules and needs.

Ready to start therapy with Tabitha Peppmuller?

Take the first step toward a better you.