Tabitha Galvez, BACP

Compassionate counsellor and coach for anxiety and grief

Anxiety and depression support
Caregiver support
Explore parts of self

About Tabitha Galvez

Tabitha Galvez is a counsellor and coach with 9 years of practical experience supporting people through anxiety, depression, complex grief, low self-esteem and the particular stresses that come with caregiving roles. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which indicates membership of a professional counselling body in the United Kingdom.

Tabitha works by offering a calm, non-judgemental space where clients can speak freely and be heard. She emphasises the importance of getting in touch with the different, sometimes contradictory parts of the self, and uses that internal exploration as a pathway to change. Sessions are delivered with kindness, patience, creativity and a sense of humour to help make difficult material more manageable.

The central aim of her work is to improve how clients relate to the many parts of themselves so the person "in the driving seat" becomes calmer, more confident and more joyful. Tabitha recognises that reaching out for support can be hard, and she takes a collaborative, encouraging approach to help people take that next step toward positive change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

LGBT Relationship issues Family conflicts Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tabitha Galvez have?

Tabitha has 9 years of experience working as a counsellor and coach.

Is Tabitha Galvez a licensed therapist?

Yes. Tabitha holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Tabitha Galvez provide therapy?

Tabitha provides therapy in English.

Where is Tabitha Galvez located?

Tabitha is based in the United Kingdom.

How can I work with Tabitha Galvez as my therapist?

Clients can work with Tabitha through video calls, phone sessions, live chat, or text-based messaging.

Does Tabitha Galvez work with international clients?

Tabitha does not currently work with international clients.

How much does therapy with Tabitha Galvez cost?

The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be Right for Them?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapeutic work into busy schedules.

Therapists are licensed professionals, and clients may choose to switch therapists if they are seeking a different fit. For many people, remote therapy offers a practical and effective route to accessing professional support.

Ready to start therapy with Tabitha Galvez?

Take the first step toward a better you.

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