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Tabatha Sapene, LISW

Ohio LISW for stress and life transitions
  • 24 years experience
  • LISW Ohio
  • Mindfulness techniques

About Tabatha Sapene

Tabatha Sapene is a licensed social worker in Ohio with more than 24 years of professional experience supporting people through stress, anxiety, low motivation, challenges with self esteem and confidence, depression, and major life transitions. As an LISW - which stands for Licensed Independent Social Worker - she combines clinical knowledge with holistic perspectives to help clients address mental, emotional, and spiritual dimensions of well being.

She has pursued additional training in mindfulness techniques, Natural Health and Healing, and neuroscience, including how diet and daily habits influence the brain and the wider body system. Her skill set also includes EFT tapping, and she works with highly sensitive people or empaths to clarify personal energy, establish healthy boundaries, and encourage clients to step forward with a sense of personal sovereignty.

Sapene is the author of Mental Alchemy Spiritual Affirmations to Change Your Life, a resource that guides readers in rewiring thought patterns and applying practices aimed at improving mental, physical, emotional, and spiritual wellness. In her clinical work she emphasizes respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet each person’s individual needs.

She acknowledges that beginning therapy can require courage and appreciates the opportunity to accompany others on their healing path. Additional information about her services is available at www.oasisoftheheart.com.

Areas of Expertise

Additional Focus Areas

Communication problemsControl issuesDissociationForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Tabatha Sapene have?

Tabatha Sapene has 24 years of experience.

Is Tabatha Sapene a licensed therapist?

Yes, holds these credentials: LISW. License details: OH LISW I.0900353-SUPV.

In which languages does Tabatha Sapene provide therapy?

English.

Where is Tabatha Sapene located?

Ohio.

How can I work with Tabatha Sapene as my therapist?

You can work with Tabatha Sapene through video calls, phone sessions, live chat, or text-based messaging.

Does Tabatha Sapene work with international clients?

Tabatha Sapene does not currently work with international clients.

How much does therapy with Tabatha Sapene cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Online therapy is an accessible way to address many common concerns - including stress, anxiety, depression, relationship difficulties, and significant life changes. For most of these issues, virtual care has been shown to be comparable in effectiveness to traditional in-person sessions, offering a practical alternative for people with varied schedules and needs.

One of the primary benefits is flexibility - clients can connect with therapists by video call, phone session, live chat, or in-app messaging, choosing the format that feels most comfortable and convenient. This adaptability often makes it easier to keep consistent appointments and build momentum in treatment.

Licensed professionals provide online services, and clients have the option to explore a different therapist at any time if they want a different fit. For many people, remote therapy is a useful and effective way to access ongoing support without changing the core therapeutic process.

Ready to start therapy with Tabatha Sapene?

Take the first step toward a better you.