Taara Oates, LICSW
- Client-centered therapy
- Relationship and family focus
- Experience with addictions
About Taara Oates
Her early career began in domestic violence services, and she has since built a diverse background that includes work with teens facing substance use and mental health challenges, child welfare practice, public health roles, and care coordination for children with complex medical needs. That range of experience informs her approach with individuals and families confronting relationship stress, parenting concerns, and related life transitions.
Taara specializes in relationship and family issues, parenting support, self-esteem and confidence building, career and work-related challenges, addictions, intimacy-related concerns, and coping with life changes. Additional focus areas include caregiver stress, communication difficulties, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose and midlife adjustment, financial stress, pregnancy and childbirth, self-love, sexuality, women’s issues, and workplace conflict.
She uses a client-centered therapy approach, collaborating with each person to create a welcoming space where thoughts and feelings can be explored without judgment. Taara acknowledges the courage it takes to begin therapy and aims to support people as they take that first step toward change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Taara Oates have?
Taara Oates has three years of professional counseling experience and 14 years working in the field of social work.
Is Taara Oates a licensed therapist?
Yes. Taara holds the LICSW credential. Her license details are AL LICSW 4104C. LICSW stands for Licensed Independent Clinical Social Worker.
In which languages does Taara Oates provide therapy?
Taara provides therapy in English.
Where is Taara Oates located?
Taara is located in Alabama.
How can I work with Taara Oates as my therapist?
You can work with Taara through video calls, phone sessions, live chat, or text-based messaging.
Does Taara Oates work with international clients?
Taara Oates does not currently work with international clients.
How much does therapy with Taara Oates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Match for You?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research has indicated that online therapy can be as effective as traditional in-person sessions.One major benefit of virtual care is flexibility. Individuals may connect with licensed professionals in the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit regular appointments into a busy schedule or to continue care during transitions.
Licensed professionals offer a range of therapeutic approaches and specialties, and people are free to change therapists if they need a different fit. For many, online therapy provides practical, consistent access to the support they need in a way that integrates with daily life.