Sydney Erskine, LMFT
- Addictions and dual diagnosis
- Holistic whole-life approach
- DBT and psychodynamic roots
About Sydney Erskine
Sydney favors a holistic, individualized approach that weaves together biological, psychological, social, and spiritual factors to meet each person's unique needs. Her theoretical training spans psychodynamic ideas and Bowen family systems thinking, which help explore patterns learned from the past, as well as humanistic principles that prioritize empathy, respect, and the search for authentic selfhood. She also incorporates Dialectical Behavior Therapy tools to offer concrete skills for managing difficult emotions and behaviors.
Sydney values the courage it takes to seek counseling and approaches each client with respect and compassion. She begins therapy by assessing the concerns that prompted the decision to seek help, then uses a whole-life lens to identify goals and measurable steps. Working collaboratively, she helps clients translate insight into practical actions that align with their values and support meaningful change. Sydney aims to guide people toward greater authenticity, internal motivation, and lasting transformation through thoughtful, tailored care.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sydney Erskine have?
Sydney Erskine has 24 years of experience.
Is Sydney Erskine a licensed therapist?
Yes. Sydney Erskine holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 36366.
In which languages does Sydney Erskine provide therapy?
Sydney Erskine provides therapy in English.
Where is Sydney Erskine located?
Sydney Erskine is located in California.
How can I work with Sydney Erskine as my therapist?
You can work with Sydney Erskine through video calls, phone sessions, live chat, or text-based messaging.
Does Sydney Erskine work with international clients?
Sydney Erskine does not currently work with international clients.
How much does therapy with Sydney Erskine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist online can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - research and clinical experience indicate that remote therapy can be as effective as traditional in-person sessions for many clients.
One major benefit is flexibility. Individuals can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule or to maintain continuity of care when circumstances change.
Licensed professionals and therapists offer a variety of approaches and you can change providers if you feel a different fit would be more helpful. Considering how you prefer to communicate, the types of issues you want to address, and your daily routines can help determine whether online therapy is a practical and effective option for you.