Suzie Pugh, BACP
Attachment-focused therapist, integrative and experienced
- CBT and mindfulness
- Relationship and intimacy
- International clients welcome
About Suzie Pugh
Suzie Pugh is a licensed and registered counsellor, CBT practitioner, psychotherapist, clinical supervisor and couples therapist in the United Kingdom with more than eight years of professional experience and over 3,000 hours of direct client contact. She is currently completing a Post-Grad Level 7 Masters-level qualification in Attachment-Focused Psychotherapy, which is due to finish in June 2026.
Suzie has particular expertise working with attachment styles and attachment wounds, inner child work, and the aftermath of narcissistic relationships. She also supports people with anxiety, obsessive thoughts and compulsive behaviours, eating disorders and body image concerns, relationship and communication difficulties, and low self-esteem. Her practice emphasizes understanding how past patterns influence present functioning and helping clients develop more resourceful responses.
Alongside her private work, Suzie facilitates a fortnightly therapeutic support group for a mental health charity, offering structured group space for people managing emotional distress and mental health challenges. Her professional background combines clinical practice with supervisory experience, informing a reflective and informed approach to therapy.
In session she aims to create a compassionate, attentive space where clients are listened to with empathy and kindness. As an integrative practitioner she tailors the therapeutic approach to each person, pacing sessions to what feels right and adapting the plan as new needs emerge. The work focuses on building clarity and understanding, and on developing practical tools clients can use beyond the therapy room to meet ongoing challenges.
Suzie has particular expertise working with attachment styles and attachment wounds, inner child work, and the aftermath of narcissistic relationships. She also supports people with anxiety, obsessive thoughts and compulsive behaviours, eating disorders and body image concerns, relationship and communication difficulties, and low self-esteem. Her practice emphasizes understanding how past patterns influence present functioning and helping clients develop more resourceful responses.
Alongside her private work, Suzie facilitates a fortnightly therapeutic support group for a mental health charity, offering structured group space for people managing emotional distress and mental health challenges. Her professional background combines clinical practice with supervisory experience, informing a reflective and informed approach to therapy.
In session she aims to create a compassionate, attentive space where clients are listened to with empathy and kindness. As an integrative practitioner she tailors the therapeutic approach to each person, pacing sessions to what feels right and adapting the plan as new needs emerge. The work focuses on building clarity and understanding, and on developing practical tools clients can use beyond the therapy room to meet ongoing challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy
Frequently Asked Questions
How much experience does Suzie Pugh have?
Suzie Pugh has eight years of professional experience.
Is Suzie Pugh a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Suzie Pugh provide therapy?
Suzie Pugh provides therapy in English.
Where is Suzie Pugh located?
Suzie Pugh is located in the United Kingdom.
How can I work with Suzie Pugh as my therapist?
You can work with Suzie Pugh through video calls, phone sessions, live chat, or text-based messaging.
Does Suzie Pugh work with international clients?
Yes, Suzie Pugh works with international clients.
How much does therapy with Suzie Pugh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether speaking with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy can be just as effective as traditional in-person sessions for many people.One of the main benefits is flexibility. Individuals can connect in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to access support from different locations.
Therapists offering online work are licensed professionals, and clients have the option to switch to a different therapist if they feel another fit would be more helpful. Online therapy can provide a practical, accessible route to consistent therapeutic support without changing the core aims and methods of the work.