Susanne Sogar, LMHC

Susanne Sogar approaches counseling as a courageous step toward greater wellbeing and personal growth. She views the decision to seek help as an expression of inner strength and readiness to pursue positive change. In her work she emphasizes creating a supportive atmosphere that fosters understanding and acceptance, helping people move from feeling overwhelmed by anxiety, depression, grief, or relationship strain toward clearer coping and forward motion.

As a Licensed Mental Health Counselor (LMHC) practicing in Florida, she brings practical, strength-focused methods to each client encounter. Her clinical work draws on Cognitive Behavioral Therapy, EMDR, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor interventions that match individual needs. Susanne prioritizes building a trusting therapeutic relationship, identifying strengths that may be underrecognized, and developing concrete, hopeful strategies for the future. Having lived much of her life outside the United States and originally from Germany, she honors the cultural and spiritual identities of those she works with and appreciates diverse religious and philosophical perspectives. She provides services in English and German and has experience supporting people through life transitions, grief, parenting challenges, trauma, relationship difficulties, and mood concerns.