Sue Aylott, BACP

Strengths-based UK therapist

Strengths-based approach
Supports life changes
10 years experience

About Sue Aylott

Sue Aylott is a UK-licensed therapist with 10 years of professional experience who approaches therapy from a strengths-focused perspective. She holds BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. Sue frames people as the experts on their own lives and works collaboratively to help them identify and build on the resources they already possess.

Sue emphasizes that seeking change requires courage and that even small steps toward a more fulfilling and happier life matter. She offers steady support and practical encouragement throughout the therapeutic process, helping clients explore options, develop new coping skills, and move toward the goals that matter most to them. Her practice is centered on empowerment, respect, and a belief in each person’s capacity to grow and adapt.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Intimacy-related issues Depression

Also Specializes In

Addictions LGBT Family conflicts Grief Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Sue Aylott have?

Sue Aylott has 10 years of professional experience.

Is Sue Aylott a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy.

In which languages does Sue Aylott provide therapy?

Sue Aylott provides therapy in English.

Where is Sue Aylott located?

Sue Aylott is located in the United Kingdom.

How can I work with Sue Aylott as my therapist?

Clients can work with Sue Aylott through video calls, phone sessions, live chat, or text-based messaging.

Does Sue Aylott work with international clients?

Sue Aylott does not currently work with international clients.

How much does therapy with Sue Aylott cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions for most people.

One of the clearest benefits is flexibility. People can connect with a therapist in the format that works best for their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and integrate therapy into daily life.

Licensed professionals provide care in these formats, and clients have the option to change therapists at any time if they seek a different fit. For many, online therapy offers an accessible way to pursue personal growth and support during difficult times.

Ready to start therapy with Sue Aylott?

Take the first step toward a better you.

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