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Stylianos 'Stel' Papastratis, ACA

He assists with stress and relationships
  • Stress and anxiety
  • Relationship support
  • 21 years experience

About Stylianos 'Stel' Papastratis

Stylianos "Stel" Papastratis brings more than 21 years of professional experience in mental health to his counselling practice. He has worked across non-profit organisations, government services, and private clinics, supporting a diverse range of people in Australia, the United Kingdom, and continental Europe.

He assists clients with common concerns such as stress, anxiety, depression, relationship difficulties, grief and loss, and bipolar disorder, and he has experience supporting people with mild intellectual disability and other psychosocial disabilities. His approach prioritises both mental health and physical well-being, and he focuses on creating an open, nonjudgmental space where thoughts and feelings can be explored safely.

Stel holds ACA credentials, explained as a professional accreditation in counselling that reflects recognised training and standing in the field. He works collaboratively with each person to identify goals and practical steps toward a more fulfilling and balanced life. Taking the first step can be difficult, and he offers steady support throughout the process to help clients build resilience and move toward meaningful change.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Stylianos 'Stel' Papastratis have?

Stylianos 'Stel' Papastratis has 21 years of professional experience in mental health.

Is Stylianos 'Stel' Papastratis a licensed therapist?

Yes. He holds ACA credentials.

In which languages does Stylianos 'Stel' Papastratis provide therapy?

He provides therapy in English and Greek.

Where is Stylianos 'Stel' Papastratis located?

He is located in Australia.

How can I work with Stylianos 'Stel' Papastratis as my therapist?

You can work with Stylianos 'Stel' Papastratis through video calls, phone sessions, live chat, or text-based messaging.

Does Stylianos 'Stel' Papastratis work with international clients?

Stylianos 'Stel' Papastratis does not currently work with international clients.

How much does therapy with Stylianos 'Stel' Papastratis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote counselling can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, research has indicated that online therapy can be comparable in effectiveness to traditional in-person work.

One of the main advantages is flexibility. People can choose the mode of contact that best suits their routine and comfort level - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain continuity of care while managing work, family, and other commitments.

Licensed professionals and therapists provide clinical support through these remote formats, and clients retain the option to change therapists if they are seeking a different fit. For many, online therapy offers an accessible way to begin or continue therapeutic work without sacrificing quality of care.

Ready to start therapy with Stylianos 'Stel' Papastratis?

Take the first step toward a better you.