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Steven Smith, LMFT

California LMFT for individuals and couples
  • Individuals and couples
  • Client-centered therapy
  • 10 years experience

About Steven Smith

Steven Smith is a California-based licensed marriage and family therapist (LMFT). He holds a bachelor’s degree in Psychology and a Master’s in Clinical Psychology, and brings ten years of clinical experience working with individuals and couples across a wide range of backgrounds.

He has worked with clients of varying ages, sexual orientations, ethnicities, and socioeconomic status, and often supports people navigating anxiety, depression, bipolar disorder, and post-traumatic stress. He adopts a client-centered, existentialist approach that centers the client’s own goals and values. In plain terms, his work emphasizes listening closely, collaborating on goals, and helping clients make choices that reflect how they want to live.

Smith does not frame his role as “fixing” people. Instead he aims to assist clients in reducing overwhelm from symptoms and in moving toward greater life satisfaction. As a licensed clinician practicing in California, he combines practical support with a focus on personal meaning and autonomy to help clients navigate the challenges they bring to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Avoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTrichotillomania

Therapeutic Approach

Client-Centered Therapy Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Steven Smith have?

Steven Smith has 10 years of professional experience.

Is Steven Smith a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 124809.

In which languages does Steven Smith provide therapy?

Steven Smith provides therapy in English.

Where is Steven Smith located?

Steven Smith is located in California.

How can I work with Steven Smith as my therapist?

You can work with Steven Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Steven Smith work with international clients?

Steven Smith does not currently work with international clients.

How much does therapy with Steven Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether remote therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be an effective option and may offer outcomes comparable to traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules or to seek support from a location that feels comfortable.

Licensed therapists offer the same therapeutic approaches you might expect in person, and you can choose a different therapist if you would like a better fit. For many people, remote sessions provide a practical, accessible way to engage in meaningful therapeutic work.

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