Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Steve Smalec, BACP

Experienced UK therapist supporting emotional wellbeing
  • Stress and anxiety support
  • Relationship guidance
  • Trauma and self-esteem

About Steve Smalec

Steve Smalec is a United Kingdom credentialed therapist with 20 years of professional experience helping adults navigate a range of emotional and relational challenges. He works with people experiencing stress and anxiety, relationship difficulties, trauma and abuse, low motivation, diminished self-esteem and confidence, and episodes of depression. His practice also focuses on related concerns such as communication problems, guilt and shame, self-love, and social anxiety and phobia.

Steve adopts a compassionate, client-centered approach that emphasizes creating an open space where thoughts and feelings can be expressed without judgment. He supports clients in identifying realistic goals and developing practical strategies to build resilience and improve day-to-day functioning. Seeking change takes courage, and Steve aims to empower clients as they take the initial steps toward a more fulfilling and happier life.

Steve holds BACP accreditation - BACP stands for the British Association for Counselling and Psychotherapy - and brings two decades of hands-on clinical experience to his work. He provides therapy in English and accepts clients in the United Kingdom as well as international clients, offering flexible session formats to suit different needs.

Areas of Expertise

Additional Focus Areas

Communication problemsGuilt and shameSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Steve Smalec have?

Steve Smalec has 20 years of professional experience.

Is Steve Smalec a licensed therapist?

Yes. He holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Steve Smalec provide therapy?

Steve Smalec provides therapy in English.

Where is Steve Smalec located?

Steve Smalec is located in the United Kingdom.

How can I work with Steve Smalec as my therapist?

Clients can work with Steve Smalec through video calls, phone sessions, live chat, or text-based messaging.

Does Steve Smalec work with international clients?

Yes, Steve Smalec works with international clients.

How much does therapy with Steve Smalec cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

People often wonder whether connecting with a therapist online can make a real difference. For many everyday concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can choose the format that best fits their routines and comfort level, whether that is a video call, a phone session, live chat, or text-based messaging. This range of options makes it easier to fit therapy into work, family, and travel schedules.

All therapists are licensed professionals, and clients may change therapists at any time if they are looking for a different fit. Online therapy can be a practical and accessible way to receive professional support while managing the demands of everyday life.

Ready to start therapy with Steve Smalec?

Take the first step toward a better you.