Stephen Sutton, LCMHC

North Carolina LCMHC with 21 years' experience

Stress and anxiety support
Person-centered and mindful
Accepting international clients

About Stephen Sutton

Stephen Sutton is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 21 years of professional experience. He specializes in helping people manage stress and anxiety, increase motivation and self-esteem, address depression, and cope with major life changes. His work often blends person-centered therapy with mindfulness and heartfulness practices and solution-focused techniques to promote independence, honesty, acceptance, and clearer direction in the therapy process.

Stephen places strong emphasis on developing a trusting therapeutic relationship and on helping clients build greater trust in themselves. He approaches each person with respect, sensitivity, and compassion, and adapts dialog and treatment plans to fit individual needs. Recognizing that reaching out for a more fulfilling and happier life takes courage, he offers steady support throughout the therapeutic journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephen Sutton have?

Stephen Sutton has 21 years of experience.

Is Stephen Sutton a licensed therapist?

Yes. He holds the credential LCMHC (Licensed Clinical Mental Health Counselor). License details are NC LCMHC 4541.

In which languages does Stephen Sutton provide therapy?

Stephen Sutton provides therapy in English.

Where is Stephen Sutton located?

Stephen Sutton is located in North Carolina.

How can I work with Stephen Sutton as my therapist?

You can work with Stephen Sutton through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Sutton work with international clients?

Yes, Stephen Sutton works with international clients.

How much does therapy with Stephen Sutton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy truly helps. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy often produces outcomes comparable to traditional in-person sessions for many people.

One of the main benefits is flexibility. People can connect with a therapist in the way that works best for them, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life and to maintain continuity of care.

Licensed professionals deliver online therapy, and individuals may switch therapists if they seek a different fit. For those balancing work, family, or other commitments, online therapy offers an accessible way to pursue support and personal growth.

Ready to start therapy with Stephen Sutton?

Take the first step toward a better you.

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