Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Stephen Carenza, LCSW

Compassionate licensed social worker for families and adults
  • Licensed clinical social worker
  • Children adolescents and families
  • Anxiety depression and parenting

About Stephen Carenza

Stephen Carenza, LCSW (Licensed Clinical Social Worker), offers therapy grounded in respect, empathy, and clinical experience working with children, adolescents, young adults, and their families. He aims to build a nonjudgmental, trusting therapeutic relationship where clients can explore concerns and develop practical strategies for moving forward.

His clinical practice has addressed a broad range of challenges, including anxiety, depression, adoption-related issues, behavioral concerns, divorce and parenting difficulties, and transitions across the lifespan. Stephen draws from cognitive behavioral therapy, psychodynamic therapy, and solution-focused methods, and he incorporates mindfulness-oriented approaches when appropriate to help clients gain insight and coping skills.

Stephen collaborates with each person to define achievable goals and to tailor interventions to their needs, balancing problem-solving techniques with exploration of underlying patterns. He is accepting referrals for individual therapy for clients age 22 and older and brings a warm, steady presence to clinical work with families and adults.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesDivorce and separationEmptinessFamily problemsGuilt and shameImpulsivityJealousyLife purposeMood disordersPanic disorder and panic attacksParanoiaPost-traumatic stressSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephen Carenza have?

Stephen Carenza has 8 years of experience.

Is Stephen Carenza a licensed therapist?

Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC06026900.

In which languages does Stephen Carenza provide therapy?

Stephen Carenza provides therapy in English.

Where is Stephen Carenza located?

Stephen Carenza is located in New Jersey.

How can I work with Stephen Carenza as my therapist?

You can work with Stephen Carenza through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Carenza work with international clients?

Stephen Carenza does not currently work with international clients.

How much does therapy with Stephen Carenza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?



Many people ask whether online therapy can make a meaningful difference in their lives. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person work. This means that for those struggles, working with a therapist remotely can offer outcomes similar to face-to-face care.

One of the clearest benefits of online therapy is flexibility. People can connect with licensed professionals in the format that best fits their lives - whether through video sessions, phone conversations, live chat, or text-based messaging. That flexibility often makes it easier to maintain consistency and integrate therapy into a busy schedule.

Licensed professionals offer a variety of clinical approaches and you can change therapists if you need a different fit. For many, remote therapy provides a practical, effective way to access ongoing support and to work toward personal goals with the guidance of an experienced therapist.

Ready to start therapy with Stephen Carenza?

Take the first step toward a better you.