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Dr. Stephanie Zeid, TX Psychologist 36711

Dr. Stephanie Zeid - Texas psychologist for mood and anxiety
  • CBT and mindfulness
  • Neuropsychology perspective
  • Video phone chat messaging

About Dr. Stephanie Zeid

Dr. Stephanie Zeid is a licensed psychologist and neuropsychologist practicing in the Houston, TX area who helps adults address a range of emotional and medical challenges. She works with individuals facing depression, mood disorders, anxiety, adjustment difficulties, and complex health or medical concerns, tailoring care to each person’s presenting needs and goals. She blends therapeutic methods rather than relying on a single model, drawing on cognitive-behavioral strategies, brief therapy, mindfulness practices, client-centered approaches, supportive techniques, and solution-focused interventions to match a person’s motivation and objectives.

Dr. Zeid holds a Texas psychologist license - TX Psychologist 36711 - which reflects her authorization to practice psychology in the state. Her practice emphasizes practical tools and coping strategies intended to help people manage difficult situations across many areas of life. She frames seeking help as a courageous step and aims to support clients in maximizing their resilience, functioning, and overall well-being.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Stephanie Zeid have?

Dr. Stephanie Zeid has 14 years of experience.

Is Dr. Stephanie Zeid a licensed therapist?

Yes. She holds a Texas psychologist license listed as TX Psychologist 36711, which indicates her authorization to practice psychology in Texas.

In which languages does Dr. Stephanie Zeid provide therapy?

Dr. Stephanie Zeid provides therapy in English.

Where is Dr. Stephanie Zeid located?

Dr. Stephanie Zeid is located in Texas.

How can I work with Dr. Stephanie Zeid as my therapist?

You can work with Dr. Stephanie Zeid through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Stephanie Zeid work with international clients?

Dr. Stephanie Zeid does not currently work with international clients.

How much does therapy with Dr. Stephanie Zeid cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, evidence indicates that online therapy can be as effective as traditional in-person sessions for many people.

One of the major benefits is flexibility - clients can connect in the way that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapeutic work into busy schedules and to maintain continuity when life circumstances change.

Licensed professionals provide care in these formats, and individuals who try online therapy can switch therapists if they are seeking a different fit. For many, remote therapy offers practical access to consistent support and skill-building from trained therapists.

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