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Stephanie Young, LMHC, LCMHC

Stephanie Young - Licensed counselor for addiction and relationships
  • Addiction and dual diagnosis
  • CBT and solution-focused
  • Family and relationship work

About Stephanie Young

Stephanie Young is a licensed counselor based in Salt Lake with 13 years of clinical experience. She holds the credentials LMHC and LCMHC - both designations that indicate licensure to provide mental health counseling. Her academic background includes a bachelor’s degree in psychology from Southern Utah University and a master’s degree in Clinical Counseling from La Salle University.

Much of Stephanie's post-master's career has focused on addiction and dual diagnosis work, which frequently involves addressing overlapping issues such as depression, anxiety, and personality disorders. She has also worked extensively in marriage and family counseling and supports clients in building practical life skills and improving communication patterns within relationships and families.

Clinically, Stephanie favors approaches rooted in client-centered care and cognitive behavioral techniques, and she also integrates motivational interviewing and solution-focused methods when appropriate. While she emphasizes behavior-oriented strategies, she places equal importance on forming a strong therapeutic relationship - believing that connection with a therapist helps people feel ready to change. Stephanie combines direct, challenge-oriented feedback with creative interventions to make therapy engaging and to support meaningful progress.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAntisocial personalityBlended family issuesCommunication problemsMood disordersPhobiasSocial anxiety and phobiaTraumatic brain injuryVisually impairedYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephanie Young have?

Stephanie Young has 13 years of experience.

Is Stephanie Young a licensed therapist?

Yes, holds these credentials: LMHC, LCMHC. License details: WA LMHC LH61159370, UT LCMHC 7675427-6004.

In which languages does Stephanie Young provide therapy?

English.

Where is Stephanie Young located?

Utah.

How can I work with Stephanie Young as my therapist?

You can work with Stephanie Young through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Young work with international clients?

Stephanie Young does not currently work with international clients.

How much does therapy with Stephanie Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit care into a busy schedule or to access support from different locations.

Licensed professionals provide treatment through these digital formats, and individuals are able to request a change of therapist if they would prefer a different fit. For many people, remote sessions offer an accessible, practical way to engage in therapy while maintaining the same types of therapeutic approaches used in face-to-face care.

Ready to start therapy with Stephanie Young?

Take the first step toward a better you.