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Stephanie Thomas, LPC

Compassionate Texas LPC with 20 years
  • Trauma and abuse support
  • Evidence-based therapies
  • Accepts international clients

About Stephanie Thomas

Stephanie Thomas is a Licensed Professional Counselor (LPC) based in Texas with 20 years of experience working in clinical and leadership roles, including positions as a therapist, Clinical Director, and Executive Director.

She has supported people facing a broad spectrum of concerns such as depression, anxiety, relationship difficulties, parenting challenges, career transitions, and chronic mental health conditions including bipolar disorder and schizophrenia. Her practice has also included work with survivors of physical trauma, sexual abuse, human trafficking, and emotional abuse.

Stephanie's counseling style is warm and engaging, grounded in respect, sensitivity, and compassion. She blends practical skill-building with collaborative care to help clients address immediate problems while developing long-term coping strategies.

Her therapeutic approach integrates cognitive-behavioral techniques, dialectical behavior strategies, and solution-focused methods, complemented by a TBRI component - Trust Based Relational Intervention - when appropriate. This combination is applied with attention to each person's unique history, strengths, and goals.

Stephanie focuses on empowering individuals to move toward greater well-being by fostering insight, improving communication, and building resilience through evidence-informed methods.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Stephanie Thomas have?

Stephanie Thomas has 20 years of experience in therapeutic and clinical leadership roles.

Is Stephanie Thomas a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 62409.

In which languages does Stephanie Thomas provide therapy?

Stephanie Thomas provides therapy in English.

Where is Stephanie Thomas located?

Stephanie Thomas is located in Texas.

How can I work with Stephanie Thomas as my therapist?

You can work with Stephanie Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Thomas work with international clients?

Yes, Stephanie Thomas works with international clients.

How much does therapy with Stephanie Thomas cost?

The cost of therapy with Stephanie Thomas can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Stephanie Thomas is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Your Needs?

Many people wonder whether meeting with a therapist online can provide meaningful support. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, research and clinical experience indicate that virtual formats can produce outcomes comparable to traditional in-person care for many individuals.

One of the primary advantages is flexibility - clients can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency and integrate therapeutic work into a busy life.

Licensed professionals who offer remote options use a range of therapeutic approaches to meet different needs, and clients are able to request a different therapist at any time if they would prefer a different match. Online therapy can expand access to skilled therapists and support people in taking practical steps toward their goals.

Ready to start therapy with Stephanie Thomas?

Take the first step toward a better you.