Stephanie Meeks, LCSW

Idaho LCSW focused on stress and healing

Stress and anxiety support
Trauma and grief care
Self esteem building

About Stephanie Meeks

Stephanie Meeks is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with seven years of professional experience. She focuses on helping people manage stress and anxiety, process trauma and abuse, cope with grief and loss, and strengthen motivation, self-esteem, and confidence. Her LCSW credential indicates specialized training in clinical social work and psychotherapy, qualifying her to provide therapeutic support for a range of emotional and behavioral concerns.

She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. In sessions she emphasizes collaboration, helping individuals identify practical strategies and coping skills while also attending to the emotions that underlie difficult patterns. Stephanie blends evidence-based techniques with compassionate guidance to support clients as they work toward clearer goals and healthier ways of relating to themselves and others.

Beginning therapy can require courage, and Stephanie recognizes that first step. She aims to make the process approachable and supportive, encouraging people to move forward at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Bipolar disorder

Also Specializes In

Addictions Family conflicts Parenting issues Anger management Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Stephanie Meeks have?

Stephanie Meeks has seven years of professional experience.

Is Stephanie Meeks a licensed therapist?

Yes. She holds the LCSW credential. License details: LCSW LCSW-40861.

In which languages does Stephanie Meeks provide therapy?

Stephanie Meeks provides therapy in English.

Where is Stephanie Meeks located?

Stephanie Meeks is located in Idaho.

How can I work with Stephanie Meeks as my therapist?

You can work with Stephanie Meeks through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Meeks work with international clients?

Stephanie Meeks does not currently work with international clients.

How much does therapy with Stephanie Meeks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. Licensed professionals and therapists can deliver structured, evidence-based approaches that address these issues while adapting to each person’s needs.

One major benefit is flexibility. Individuals can connect with a therapist in the format that best fits their routine and comfort level - video calls, phone sessions, live chat, or text-based messaging. This range of options helps make therapy more accessible and easier to integrate into a busy life.

Each therapist is a licensed professional, and individuals have the option to switch therapists if they seek a different fit. For those weighing whether online therapy is suitable, considering personal preferences for communication style, scheduling needs, and treatment goals can help determine the best path forward.

Ready to start therapy with Stephanie Meeks?

Take the first step toward a better you.

Get Started